Amanda Koh
2 HYROX races over 1 season, all in a team with 6 partners. Best Relay Mixed time: 1:51:30 at Singapore 2025.
Two results in one division at the same race (Relay Mixed at Singapore 2025): either two athletes called Amanda Koh, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Relay Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Relay Mixed race. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025team: Jermaine Lee, Amanda Koh, Darrel Koh, Eilidh Angwhole field → | Relay Mixed · team U40 | 1:51:30 | 220th of 244183rd of 202 aged U40 | 52:17 | 50:05 | 9:13 | View results | See splits Hide splitsSkiErg6:17faster than 22%Sled push3:28faster than 42%Sled pull6:40faster than 42%Burpee broad jump6:17faster than 42%Row6:50faster than 4%Farmers carry3:28faster than 11%Sandbag lunges7:54faster than 14%Wall balls9:11faster than 21%Runs (8 km)52:17faster than 4%Roxzone9:13faster than 8%Run 14:14faster than 26%Run 25:07fastest 43%Run 35:57faster than 20%Run 47:28faster than 2%Run 56:37faster than 16%Run 68:59faster than 2%Run 76:39faster than 15%Run 87:21faster than 6%Full report for this race → |
| Singapore 2025 28 Jun 2025team: Ming Wei Soo, Amanda Koh, Calyssa Pang, Kuan Yi Hengwhole field → | Relay Mixed · team U40 | 1:54:22 | 225th of 244185th of 202 aged U40 | 49:43 | 56:15 | 8:27 | View results | See splits Hide splitsSkiErg6:28faster than 14%Sled push4:08faster than 22%Sled pull15:21Burpee broad jump2:37fastest 3%Row6:00faster than 30%Farmers carry4:09faster than 2%Sandbag lunges13:10Wall balls4:22fastest 12%Runs (8 km)49:43faster than 11%Roxzone8:27faster than 15%Run 15:09faster than 3%Run 26:32faster than 14%Run 36:32faster than 11%Run 44:24fastest 12%Run 57:02faster than 9%Run 67:58faster than 6%Run 76:57faster than 8%Run 85:13fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Amanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:17 | Singapore 2025 · best of 2 | 5:16 |
| Sled push | 3:28 | Singapore 2025 · best of 2 | 3:05 |
| Sled pull | 6:40 | Singapore 2025 · best of 2 | 4:58 |
| Burpee broad jump | 2:37 | Singapore 2025 · best of 2 | 5:16 |
| Row | 6:00 | Singapore 2025 · best of 2 | 5:13 |
| Farmers carry | 3:28 | Singapore 2025 · best of 2 | 2:08 |
| Sandbag lunges | 7:54 | Singapore 2025 · best of 2 | 4:54 |
| Wall balls | 4:22 | Singapore 2025 · best of 2 | 5:58 |
| Runs (8 km) | 49:43 | Singapore 2025 · best of 2 | 40:54 |
| Roxzone | 8:27 | Singapore 2025 · best of 2 | 7:09 |
How to read
Each station's best across Amanda's Relay Mixed races, from different races, against the typical Relay Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Calyssa Pang1 race
- Darrel Koh1 race
- Eilidh Ang1 race
- Jermaine Lee1 race
- Kuan Yi Heng1 race
- Ming Wei Soo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 244 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:28 against the typical Relay Mixed finisher at Singapore 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
