USA Amanda Hartwig
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
3,471st of 4,639 Open Women (faster than 25%). Against the 141 who finished around 2:01:24: most time gained on the roxzone (0:57), most lost on the eight runs (3:19). Runs 5 to 8 took 7:26 more than runs 1 to 4 (them: 5:20 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:09 | 6:04 | faster than 46% |
| SkiErg: | 5:49 | 5:21 | faster than 21% |
| Run 2: | 6:21 | 5:47 | faster than 31% |
| Sled push: | 3:38 | 2:51 | faster than 15% |
| Run 3: | 8:57 | 6:03 | faster than 7% |
| Sled pull: | 6:49 | 5:47 | faster than 27% |
| Run 4: | 6:27 | 6:10 | faster than 41% |
| Burpee broad jump: | 8:50 | 7:20 | faster than 30% |
| Run 5: | 7:30 | 6:29 | faster than 29% |
| Row: | 5:35 | 5:41 | faster than 57% |
| Run 6: | 8:09 | 6:18 | faster than 17% |
| Farmers carry: | 3:02 | 2:40 | faster than 31% |
| Run 7: | 8:36 | 6:18 | faster than 13% |
| Sandbag lunges: | 7:04 | 5:50 | faster than 26% |
| Run 8: | 11:05 | 8:10 | faster than 19% |
| Wall balls: | 8:54 | 7:33 | faster than 32% |
| Roxzone: | 8:32 | 7:57 | faster than 41% |
| Runs (8 km) | 1:03:09 | 51:48 | faster than 21% |
| Stations (8) | 49:41 | ||
| Finish | 2:01:18 | 1:43:35 | 3471st of 4,639 · faster than 25% |
541st of 598 Doubles Women (faster than 9%).
| Part | Time | Typical here | vs 598 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:38 | 5:23 | faster than 6% |
| SkiErg: | 5:24 | 5:06 | faster than 22% |
| Run 2: | 7:11 | 5:58 | faster than 14% |
| Sled push: | 2:06 | 1:47 | faster than 16% |
| Run 3: | 8:07 | 6:15 | faster than 7% |
| Sled pull: | 5:05 | 4:33 | faster than 30% |
| Run 4: | 9:03 | 6:19 | faster than 2% |
| Burpee broad jump: | 6:29 | 4:10 | faster than 6% |
| Run 5: | 9:14 | 6:30 | faster than 5% |
| Row: | 5:08 | 5:15 | faster than 64% |
| Run 6: | 8:47 | 6:20 | faster than 7% |
| Farmers carry: | 2:01 | 1:51 | faster than 26% |
| Run 7: | 8:00 | 6:22 | faster than 15% |
| Sandbag lunges: | 5:12 | 3:54 | faster than 11% |
| Run 8: | 8:48 | 6:37 | faster than 12% |
| Wall balls: | 4:44 | 4:30 | faster than 40% |
| Roxzone: | 12:20 | 9:25 | faster than 17% |
| Runs (8 km) | 1:05:45 | 49:57 | faster than 7% |
| Stations (8) | 36:09 | ||
| Finish | 1:54:08 | 1:30:37 | 541st of 598 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Eileen Acken1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 58% of the field), weakest on Push (faster than 15%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 22% |
| Push | 15% |
| Pull | 27% |
| BBJ | 30% |
| Row | 58% |
| Carry | 32% |
| Lunges | 26% |
| Wall balls | 32% |
| Roxzone | 41% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: Row (faster than 58%); weakest: Sled push (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Open Women finisher at this race.Best: Row (0:06 faster); weakest: Runs (8 km) (11:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 1:03:14 running, 49:41 at the stations and 8:32 in the roxzone; the longest station was the wall balls (8:54).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Amanda | Typical Open Women |
|---|---|---|
| Run 1 | 6:09 | 6:04 |
| SkiErg | 5:49 | 5:21 |
| Run 2 | 6:21 | 5:47 |
| Sled push | 3:38 | 2:51 |
| Run 3 | 8:57 | 6:03 |
| Sled pull | 6:49 | 5:47 |
| Run 4 | 6:27 | 6:10 |
| Burpee broad jump | 8:50 | 7:20 |
| Run 5 | 7:30 | 6:29 |
| Row | 5:35 | 5:41 |
| Run 6 | 8:09 | 6:18 |
| Farmers carry | 3:02 | 2:40 |
| Run 7 | 8:36 | 6:18 |
| Sandbag lunges | 7:04 | 5:50 |
| Run 8 | 11:05 | 8:10 |
| Wall balls | 8:54 | 7:33 |
| Roxzone | 8:32 | 7:57 |
| Finish | 2:01:18 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:30 against the typical Open Women finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:01:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
