USA Amanda Giles
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
1,235th of 1,649 Open Women (faster than 25%). Against the 49 who finished around 1:53:54: most time gained on sandbag lunges (1:20), most lost on the eight runs (2:33). Runs 5 to 8 took 5:21 more than runs 1 to 4 (them: 3:57 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 4:56 | 4:45 | faster than 41% |
| SkiErg: | 5:02 | 5:20 | faster than 78% |
| Run 2: | 6:36 | 5:49 | faster than 21% |
| Sled push: | 3:43 | 3:29 | faster than 39% |
| Run 3: | 7:09 | 6:10 | faster than 21% |
| Sled pull: | 6:42 | 6:05 | faster than 33% |
| Run 4: | 7:25 | 6:08 | faster than 17% |
| Burpee broad jump: | 9:23 | 7:07 | faster than 20% |
| Run 5: | 7:37 | 6:20 | faster than 20% |
| Row: | 5:54 | 5:37 | faster than 31% |
| Run 6: | 7:14 | 6:12 | faster than 22% |
| Farmers carry: | 2:09 | 2:21 | faster than 72% |
| Run 7: | 7:24 | 6:08 | faster than 18% |
| Sandbag lunges: | 5:04 | 5:29 | faster than 62% |
| Run 8: | 9:12 | 7:06 | faster than 16% |
| Wall balls: | 9:00 | 6:43 | faster than 21% |
| Roxzone: | 9:28 | 7:34 | faster than 23% |
| Runs (8 km) | 57:28 | 48:51 | faster than 20% |
| Stations (8) | 46:57 | ||
| Finish | 1:53:49 | 1:39:21 | 1235th of 1,649 · faster than 25% |
3,630th of 4,847 Doubles Mixed (faster than 25%). Against the 148 who finished around 1:39:54: most time gained on wall balls (1:01), most lost on sled pull (2:11). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 3:52 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:48 | 6:02 | faster than 22% |
| SkiErg: | 4:28 | 4:22 | faster than 39% |
| Run 2: | 6:12 | 5:36 | faster than 28% |
| Sled push: | 2:35 | 2:17 | faster than 27% |
| Run 3: | 6:46 | 5:54 | faster than 24% |
| Sled pull: | 6:37 | 3:54 | faster than 1% |
| Run 4: | 7:11 | 5:59 | faster than 20% |
| Burpee broad jump: | 4:10 | 3:37 | faster than 31% |
| Run 5: | 7:08 | 6:11 | faster than 27% |
| Row: | 5:05 | 4:51 | faster than 31% |
| Run 6: | 6:53 | 6:04 | faster than 28% |
| Farmers carry: | 2:20 | 2:00 | faster than 18% |
| Run 7: | 6:50 | 6:06 | faster than 30% |
| Sandbag lunges: | 5:07 | 4:17 | faster than 25% |
| Run 8: | 9:17 | 7:39 | faster than 25% |
| Wall balls: | 4:48 | 4:52 | faster than 52% |
| Roxzone: | 7:46 | 6:50 | faster than 35% |
| Runs (8 km) | 57:02 | 49:49 | faster than 26% |
| Stations (8) | 35:10 | ||
| Finish | 1:39:52 | 1:27:55 | 3630th of 4,847 · faster than 25% |
683rd of 1,253 Doubles Women (faster than 45%). Against the 39 who finished around 1:28:26: most time gained on sled pull (0:33), most lost on the eight runs (2:06). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:19 | 6:11 | faster than 42% |
| SkiErg: | 4:18 | 4:42 | faster than 93% |
| Run 2: | 6:09 | 5:53 | faster than 36% |
| Sled push: | 1:55 | 1:56 | faster than 52% |
| Run 3: | 6:25 | 6:03 | faster than 33% |
| Sled pull: | 2:42 | 3:16 | faster than 87% |
| Run 4: | 6:42 | 6:11 | faster than 29% |
| Burpee broad jump: | 3:54 | 3:50 | faster than 47% |
| Run 5: | 6:24 | 6:18 | faster than 46% |
| Row: | 4:48 | 5:09 | faster than 85% |
| Run 6: | 6:57 | 6:18 | faster than 28% |
| Farmers carry: | 1:58 | 1:57 | faster than 47% |
| Run 7: | 6:26 | 6:16 | faster than 42% |
| Sandbag lunges: | 3:14 | 3:41 | faster than 74% |
| Run 8: | 9:16 | 8:19 | faster than 31% |
| Wall balls: | 4:07 | 4:22 | faster than 65% |
| Roxzone †: | 6:46 | ||
| Runs (8 km) | 54:38 | 51:49 | faster than 35% |
| Stations (8) | 26:56 | ||
| Finish | 1:28:20 | 1:26:54 | 683rd of 1,253 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Catherine Rounds1 race
- David Marcellus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 78% of the field), weakest on Runs (faster than 20%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 78% |
| Push | 39% |
| Pull | 34% |
| BBJ | 21% |
| Row | 32% |
| Carry | 72% |
| Lunges | 63% |
| Wall balls | 22% |
| Roxzone | 23% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: SkiErg (faster than 78%); weakest: Runs (8 km) (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:25 faster); weakest: Runs (8 km) (8:37 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 57:33 running, 46:57 at the stations and 9:28 in the roxzone; the longest station was the burpee broad jumps (9:23).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Amanda | Typical Open Women |
|---|---|---|
| Run 1 | 4:56 | 4:45 |
| SkiErg | 5:02 | 5:20 |
| Run 2 | 6:36 | 5:49 |
| Sled push | 3:43 | 3:29 |
| Run 3 | 7:09 | 6:10 |
| Sled pull | 6:42 | 6:05 |
| Run 4 | 7:25 | 6:08 |
| Burpee broad jump | 9:23 | 7:07 |
| Run 5 | 7:37 | 6:20 |
| Row | 5:54 | 5:37 |
| Run 6 | 7:14 | 6:12 |
| Farmers carry | 2:09 | 2:21 |
| Run 7 | 7:24 | 6:08 |
| Sandbag lunges | 5:04 | 5:29 |
| Run 8 | 9:12 | 7:06 |
| Wall balls | 9:00 | 6:43 |
| Roxzone | 9:28 | 7:34 |
| Finish | 1:53:49 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:17 against the typical Open Women finisher at Boston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:53:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
