Athlete · Open Women · 35-39 ·

GER

Amanda Dunlop

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:34:49 (Glasgow 2026) · Doubles Mixed 1:12:32 (Madrid 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:34:49 Open Women time · Glasgow 2026 also raced Doubles Mixed: each has its own best below

top 50% Open Women place · Glasgow 2026 858th of 1,726 Open Women finishers there

1:34:49 latest race · Glasgow 2026 first Open Women race Open Women

Farmers carry strongest segment · Glasgow 2026 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:49Glasgow 2026 · 1 race Doubles Mixed1:12:32Madrid 2025 · 1 race · with John Dunlop

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 12 Mar 2026what the whole field did →	Open Women · 35-39	1:34:49	top 50% 858/1,726	48:51	40:30	5:33	splits SkiErg5:28Sled push2:34Sled pull5:22Burpee broad jump7:10Row5:20Farmers carry1:52Sandbag lunges6:05Wall balls6:39Run 15:37Run 25:24Run 35:50Run 46:04Run 57:05Run 65:54Run 75:47Run 87:14Full report for this race →
Madrid 2025 27 Nov 2025team: John Dunlop, Amanda Dunlopwhat the whole field did →	Doubles Mixed · team 40-44	1:12:32	top 17% 272/1,659	40:24	26:47	5:26	splits SkiErg4:25Sled push2:00Sled pull3:31Burpee broad jump3:11Row4:31Farmers carry1:38Sandbag lunges3:30Wall balls4:01Run 14:39Run 24:41Run 35:06Run 45:01Run 55:18Run 65:03Run 75:06Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amandaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 68%

Sled pull faster than 44%

Burpee broad jump faster than 46%

Row faster than 76%

Farmers carry faster than 90%

Sandbag lunges faster than 29%

Wall balls faster than 57%

Roxzone faster than 51%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:14 faster

Sled pull 0:10 slower

Burpee broad jump 0:13 slower

Row 0:18 faster

Farmers carry 0:27 faster

Sandbag lunges 0:50 slower

Wall balls 0:25 faster

Roxzone 0:02 faster

Runs (8 km) 0:14 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amanda against the typical Open Women finisher

Amanda1:34:49

5:375:285:242:345:505:226:047:107:055:205:541:525:476:057:146:395:33

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:50 against the typical Open Women finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:34:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown