Athlete · Open Women · 30-34 ·

BRA

Amanda Cruz Silva

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:22:09 (Barcelona 2026) · Doubles Women 1:20:54 (Rimini 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:22:09 best Open Women time · Barcelona 2026 also raced Doubles Women: each has its own best below

top 20% best Open Women place · Barcelona 2026 255th of 1,296 Open Women finishers there

1:32:23 latest race · Rimini 2026 10:14 slower than the best Open Women time Open Women

Runs (8 km) strongest segment · Barcelona 2026 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:09Barcelona 2026 · 2 races Doubles Women1:20:54Rimini 2025 · 1 race · with Giulia Lotito

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:00 best 1:22:09

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 28 May 2026what the whole field did →	Open Women · 30-34	1:32:23	top 39% 427/1,119	41:29	44:19	6:39	splits SkiErg5:24Sled push4:21Sled pull7:52Burpee broad jump6:53Row5:20Farmers carry2:40Sandbag lunges4:27Wall balls7:22Run 14:29Run 24:40Run 35:10Run 45:14Run 55:21Run 65:14Run 75:19Run 86:07Full report for this race →
Barcelona 2026 15 May 2026what the whole field did →	Open Women · 30-34	1:22:09	top 20% 255/1,296	37:21	38:15	6:36	splits SkiErg5:19Sled push2:46Sled pull5:57Burpee broad jump7:55Row5:17Farmers carry2:26Sandbag lunges3:54Wall balls4:41Run 14:22Run 24:27Run 34:50Run 44:38Run 54:50Run 64:44Run 74:33Run 85:01Full report for this race →
Rimini 2025 1 Jun 2025team: Amanda Cruz Silva, Giulia Lotitowhat the whole field did →	Doubles Women · team U29	1:20:54	top 32% 247/775	42:34	30:22	8:02	splits SkiErg5:18Sled push1:29Sled pull4:10Burpee broad jump4:44Row5:40Farmers carry2:01Sandbag lunges3:34Wall balls3:26Run 15:09Run 25:10Run 35:47Run 45:34Run 55:44Run 65:27Run 75:32Run 84:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Barcelona 2026, against 1,296 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amandaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 78%

Sled pull faster than 44%

Burpee broad jump faster than 26%

Row faster than 75%

Farmers carry faster than 46%

Sandbag lunges faster than 85%

Wall balls faster than 89%

Roxzone faster than 66%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:26 faster

Sled pull 0:11 slower

Burpee broad jump 1:24 slower

Row 0:17 faster

Farmers carry 0:05 slower

Sandbag lunges 1:05 faster

Wall balls 1:46 faster

Roxzone 0:45 faster

Runs (8 km) 8:10 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amanda against the typical Open Women finisher

Amanda1:22:09

4:225:194:272:464:505:574:387:554:505:174:442:264:333:545:014:416:36

Typical Open Women1:32:59

5:155:305:243:125:455:465:446:315:485:345:422:215:414:595:596:277:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:24 against the typical Open Women finisher at Barcelona 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:22:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown