USA Amanda Cook
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:30:50 at Las Vegas 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Amanda Cook, Alisha Alaniswhole field → | Pro Doubles Women · team 40-44 | 1:30:50 | 171st of 21621st of 32 aged 40-44 | 47:04 | 35:13 | 8:38 | View results | See splits Hide splitsSkiErg4:38faster than 47%Sled push3:22faster than 12%Sled pull4:20faster than 47%Burpee broad jump4:07faster than 14%Row5:21faster than 10%Farmers carry2:03faster than 19%Sandbag lunges4:42faster than 15%Wall balls6:40faster than 5%Runs (8 km)47:04faster than 29%Roxzone8:38faster than 15%Run 13:28faster than 43%Run 25:37faster than 35%Run 35:52faster than 39%Run 46:17faster than 25%Run 56:20faster than 27%Run 66:23faster than 25%Run 76:23faster than 26%Run 86:47faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alisha Alanis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 216 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:21 against the typical Pro Doubles Women finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
