USA Amanda Coday
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanda Coday at each race, oldest on the left; lower is faster.The best was 1:16:12 at Houston (Mar 2026); Amanda Coday was 0:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Doubles Women | 1:17:08 |
| Houston | Mar 2026 | Doubles Women | 1:16:12 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
198th of 2,097 Doubles Women (faster than 90%). Against the 62 who finished around 1:16:44: most time gained on the eight runs (1:36), most lost on the roxzone (1:30). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 2,097 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:18 | 6:42 | faster than 92% |
| SkiErg: | 4:38 | 4:58 | faster than 85% |
| Run 2: | 4:50 | 6:02 | faster than 91% |
| Sled push: | 1:45 | 2:01 | faster than 81% |
| Run 3: | 5:04 | 6:17 | faster than 91% |
| Sled pull: | 3:16 | 4:44 | faster than 98% |
| Run 4: | 5:10 | 6:21 | faster than 90% |
| Burpee broad jump: | 3:42 | 4:27 | faster than 75% |
| Run 5: | 5:15 | 6:32 | faster than 90% |
| Row: | 4:43 | 5:19 | faster than 95% |
| Run 6: | 5:13 | 6:26 | faster than 90% |
| Farmers carry: | 1:31 | 1:58 | faster than 95% |
| Run 7: | 5:09 | 6:26 | faster than 91% |
| Sandbag lunges: | 3:09 | 3:56 | faster than 85% |
| Run 8: | 5:10 | 6:39 | faster than 92% |
| Wall balls: | 4:42 | 4:35 | faster than 45% |
| Roxzone: | 7:45 | 8:37 | faster than 65% |
| Runs (8 km) | 41:05 | 51:34 | faster than 92% |
| Stations (8) | 27:26 | ||
| Finish | 1:16:12 | 1:33:03 | 198th of 2,097 · faster than 90% |
226th of 1,529 Doubles Women (faster than 85%). Against the 46 who finished around 1:17:25: most time gained on sled pull (0:23), most lost on the eight runs (1:00). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:56 | 6:46 | faster than 79% |
| SkiErg: | 4:16 | 4:44 | faster than 93% |
| Run 2: | 5:38 | 6:09 | faster than 73% |
| Sled push: | 1:34 | 1:53 | faster than 92% |
| Run 3: | 5:53 | 6:27 | faster than 73% |
| Sled pull: | 3:19 | 4:23 | faster than 95% |
| Run 4: | 5:41 | 6:31 | faster than 81% |
| Burpee broad jump: | 3:36 | 4:15 | faster than 75% |
| Run 5: | 5:49 | 6:37 | faster than 79% |
| Row: | 4:58 | 5:31 | faster than 89% |
| Run 6: | 5:39 | 6:32 | faster than 81% |
| Farmers carry: | 1:26 | 1:52 | faster than 96% |
| Run 7: | 5:32 | 6:35 | faster than 86% |
| Sandbag lunges: | 3:00 | 3:45 | faster than 86% |
| Run 8: | 5:43 | 6:43 | faster than 80% |
| Wall balls: | 3:45 | 4:30 | faster than 90% |
| Roxzone: | 5:30 | 6:34 | faster than 71% |
| Runs (8 km) | 45:48 | 52:42 | faster than 80% |
| Stations (8) | 25:54 | ||
| Finish | 1:17:08 | 1:30:39 | 226th of 1,529 · faster than 85% |
265th of 840 Open Women (faster than 68%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 5:46 | 5:56 | faster than 58% |
| SkiErg: | 5:12 | 5:15 | faster than 54% |
| Run 2: | 5:34 | 5:36 | faster than 51% |
| Sled push: | 3:37 | 2:59 | faster than 22% |
| Run 3: | 5:40 | 5:50 | faster than 56% |
| Sled pull: | 4:56 | 5:49 | faster than 76% |
| Run 4: | 5:43 | 5:55 | faster than 57% |
| Burpee broad jump: | 6:06 | 6:53 | faster than 63% |
| Run 5: | 5:42 | 6:06 | faster than 63% |
| Row: | 5:11 | 5:40 | faster than 84% |
| Run 6: | 5:40 | 6:00 | faster than 60% |
| Farmers carry: | 1:43 | 2:14 | faster than 93% |
| Run 7: | 5:35 | 6:00 | faster than 65% |
| Sandbag lunges: | 4:08 | 5:04 | faster than 80% |
| Run 8: | 5:38 | 6:07 | faster than 66% |
| Wall balls: | 5:16 | 6:10 | faster than 71% |
| Roxzone: | 7:33 | 8:13 | faster than 62% |
| Runs (8 km) | 45:19 | 47:44 | faster than 62% |
| Stations (8) | 36:09 | ||
| Finish | 1:29:02 | 1:37:12 | 265th of 840 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Andy Morehead2 races
- Carleigh Byrd1 race
- Christina Scott1 race
- Hannah Gamble1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 840 Open Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Push (faster than 23%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 55% |
| Push | 23% |
| Pull | 77% |
| BBJ | 63% |
| Row | 85% |
| Carry | 93% |
| Lunges | 81% |
| Wall balls | 72% |
| Roxzone | 63% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Sled push (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:25 faster); weakest: Sled push (0:38 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 45:19 running, 36:09 at the stations and 7:33 in the roxzone; the longest station was the burpee broad jumps (6:06).Below, Typical Open Women: 47:30 running, 40:04 at the stations and 8:13 in the roxzone; the longest station was the burpee broad jumps (6:53).
See the numbers
| Part | Amanda | Typical Open Women |
|---|---|---|
| Run 1 | 5:46 | 5:56 |
| SkiErg | 5:12 | 5:15 |
| Run 2 | 5:34 | 5:36 |
| Sled push | 3:37 | 2:59 |
| Run 3 | 5:40 | 5:50 |
| Sled pull | 4:56 | 5:49 |
| Run 4 | 5:43 | 5:55 |
| Burpee broad jump | 6:06 | 6:53 |
| Run 5 | 5:42 | 6:06 |
| Row | 5:11 | 5:40 |
| Run 6 | 5:40 | 6:00 |
| Farmers carry | 1:43 | 2:14 |
| Run 7 | 5:35 | 6:00 |
| Sandbag lunges | 4:08 | 5:04 |
| Run 8 | 5:38 | 6:07 |
| Wall balls | 5:16 | 6:10 |
| Roxzone | 7:33 | 8:13 |
| Finish | 1:29:02 | 1:37:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:38 against the typical Open Women finisher at Las Vegas 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:29:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
