Athlete · Open Women · 40-44 ·

AUS

Amanda Chapman

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:07:20 (Melbourne 2024) · Doubles Mixed 1:36:28 (Melbourne 2024).

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2:07:20 Open Women time · Melbourne 2024 also raced Doubles Mixed: each has its own best below

1450th of 1,536 Open Women place · Melbourne 2024 among Open Women finishers there

1:36:28 latest race · Melbourne 2024 first Doubles Mixed race Doubles Mixed with Craig Chapman

Row strongest segment · Melbourne 2024 faster than 44% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:07:20Melbourne 2024 · 1 race Doubles Mixed1:36:28Melbourne 2024 · 1 race · with Craig Chapman

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2024 14 Dec 2024team: Craig Chapman, Amanda Chapmanwhat the whole field did →	Doubles Mixed · team 30-39	1:36:28	1103rd of 1,264	55:10	30:23	10:59	splits SkiErg4:10Sled push1:49Sled pull3:54Burpee broad jump3:30Row4:51Farmers carry2:04Sandbag lunges5:58Wall balls4:07Run 16:05Run 25:47Run 36:36Run 47:00Run 57:15Run 66:56Run 77:24Run 88:09Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 40-44	2:07:20	1450th of 1,536	53:53	1:00:04	13:27	splits SkiErg5:08Sled push2:45Sled pull6:49Burpee broad jump16:38Row5:26Farmers carry3:08Sandbag lunges10:08Wall balls10:02Run 13:17Run 25:50Run 36:32Run 46:40Run 58:01Run 67:23Run 77:32Run 88:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2024, against 1,536 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amandaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 22%

Sled pull faster than 35%

Burpee broad jump faster than 0%

Row faster than 44%

Farmers carry faster than 5%

Sandbag lunges faster than 2%

Wall balls faster than 4%

Roxzone faster than 9%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:26 slower

Sled pull 0:38 slower

Burpee broad jump 10:28 slower

Row 0:05 slower

Farmers carry 0:58 slower

Sandbag lunges 5:06 slower

Wall balls 4:55 slower

Roxzone 4:51 slower

Runs (8 km) 8:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amanda against the typical Open Women finisher

Amanda2:07:20

3:175:085:502:456:326:496:4016:388:015:267:233:087:3210:088:4210:0213:27

Typical Open Women1:30:49

3:364:585:262:195:426:115:486:105:585:215:542:105:535:026:385:078:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 10:28 against the typical Open Women finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:07:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown