Amanda Bahena
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:34:14 at Mexico City Mexi.
1 result at 1 race
38th of 100 Relay Women (faster than 62%).
| Part | Time | Typical here | vs 100 Relay Women here |
|---|---|---|---|
| Run 1: | 4:51 | 4:44 | faster than 40% |
| SkiErg: | 5:32 | 5:53 | faster than 72% |
| Run 2: | 5:21 | 5:43 | faster than 64% |
| Sled push: | 2:42 | 3:33 | faster than 90% |
| Run 3: | 6:03 | 5:42 | faster than 38% |
| Sled pull: | 7:43 | 6:00 | faster than 14% |
| Run 4: | 6:24 | 5:39 | faster than 16% |
| Burpee broad jump: | 4:09 | 6:46 | faster than 93% |
| Run 5: | 6:24 | 5:54 | faster than 34% |
| Row: | 5:59 | 5:48 | faster than 34% |
| Run 6: | 6:20 | 6:00 | faster than 37% |
| Farmers carry: | 2:57 | 2:24 | faster than 21% |
| Run 7: | 6:01 | 5:51 | faster than 45% |
| Sandbag lunges: | 3:28 | 5:14 | faster than 97% |
| Run 8: | 6:14 | 5:53 | faster than 35% |
| Wall balls: | 4:17 | 5:44 | faster than 87% |
| Roxzone: | 9:57 | 8:38 | faster than 18% |
| Runs (8 km) | 47:34 | 46:13 | faster than 37% |
| Stations (8) | 36:47 | ||
| Finish | 1:34:14 | 1:37:13 | 38th of 100 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Brenda Villarreal1 race
- Erika Davis1 race
- Maria Garcia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City Mexi, against 100 Relay Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Pull (faster than 14%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 73% |
| Push | 91% |
| Pull | 14% |
| BBJ | 94% |
| Row | 34% |
| Carry | 21% |
| Lunges | 98% |
| Wall balls | 87% |
| Roxzone | 18% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Sled pull (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Relay Women finisher at this race.Best: Burpee broad jump (2:37 faster); weakest: Sled pull (1:43 slower).
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Relay Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 47:38 running, 36:47 at the stations and 9:57 in the roxzone; the longest station was the sled pull (7:43) and the shortest the sled push (2:42).Below, Typical Relay Women: 45:26 running, 41:22 at the stations and 8:38 in the roxzone; the longest station was the burpee broad jumps (6:46).
See the numbers
| Part | Amanda | Typical Relay Women |
|---|---|---|
| Run 1 | 4:51 | 4:44 |
| SkiErg | 5:32 | 5:53 |
| Run 2 | 5:21 | 5:43 |
| Sled push | 2:42 | 3:33 |
| Run 3 | 6:03 | 5:42 |
| Sled pull | 7:43 | 6:00 |
| Run 4 | 6:24 | 5:39 |
| Burpee broad jump | 4:09 | 6:46 |
| Run 5 | 6:24 | 5:54 |
| Row | 5:59 | 5:48 |
| Run 6 | 6:20 | 6:00 |
| Farmers carry | 2:57 | 2:24 |
| Run 7 | 6:01 | 5:51 |
| Sandbag lunges | 3:28 | 5:14 |
| Run 8 | 6:14 | 5:53 |
| Wall balls | 4:17 | 5:44 |
| Roxzone | 9:57 | 8:38 |
| Finish | 1:34:14 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:43 against the typical Relay Women finisher at Mexico City Mexi. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
