USA Amanda Backe
4 HYROX races over 3 seasons. Best Open Women time: 1:14:21 at Boston 2025.
Two results in one division at the same race (Open Women at Boston 2026): either two athletes called Amanda Backe, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanda Backe at each race, oldest on the left; lower is faster.The best was 1:14:21 at Boston (Sep 2025); Amanda Backe was 3:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Women | 1:20:30 |
| Boston | Sep 2025 | Open Women | 1:14:21 |
| Boston | Oct 2026 | Open Women | 1:25:47 |
| Boston | Oct 2026 | Open Women | 1:16:50 |
Each dot is one Open Women race; click one for that race's report.
4 results at 3 races
77th of 1,649 Open Women (faster than 95%). Against the 50 who finished around 1:17:14: most time gained on sandbag lunges (0:32), most lost on sled push (0:35). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:45 | faster than 92% |
| SkiErg: | 4:38 | 5:20 | faster than 98% |
| Run 2: | 4:41 | 5:49 | faster than 91% |
| Sled push: | 3:19 | 3:29 | faster than 58% |
| Run 3: | 4:52 | 6:10 | faster than 94% |
| Sled pull: | 4:59 | 6:05 | faster than 82% |
| Run 4: | 4:53 | 6:08 | faster than 92% |
| Burpee broad jump: | 5:08 | 7:07 | faster than 87% |
| Run 5: | 4:54 | 6:20 | faster than 94% |
| Row: | 4:51 | 5:37 | faster than 97% |
| Run 6: | 4:51 | 6:12 | faster than 93% |
| Farmers carry: | 1:57 | 2:21 | faster than 88% |
| Run 7: | 4:52 | 6:08 | faster than 92% |
| Sandbag lunges: | 3:22 | 5:29 | faster than 98% |
| Run 8: | 5:30 | 7:06 | faster than 92% |
| Wall balls: | 5:20 | 6:43 | faster than 79% |
| Roxzone: | 5:02 | 7:34 | faster than 95% |
| Runs (8 km) | 38:19 | 48:51 | faster than 93% |
| Stations (8) | 33:34 | ||
| Finish | 1:16:50 | 1:39:21 | 77th of 1,649 · faster than 95% |
315th of 1,649 Open Women (faster than 80%). Against the 50 who finished around 1:26:17: most time gained on SkiErg (0:26), most lost on sled push (1:28). Runs 5 to 8 took 5:32 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:45 | faster than 92% |
| SkiErg: | 4:38 | 5:20 | faster than 98% |
| Run 2: | 4:46 | 5:49 | faster than 89% |
| Sled push: | 4:42 | 3:29 | faster than 11% |
| Run 3: | 5:02 | 6:10 | faster than 90% |
| Sled pull: | 4:54 | 6:05 | faster than 85% |
| Run 4: | 5:21 | 6:08 | faster than 79% |
| Burpee broad jump: | 5:44 | 7:07 | faster than 76% |
| Run 5: | 6:20 | 6:20 | faster than 50% |
| Row: | 5:04 | 5:37 | faster than 90% |
| Run 6: | 5:39 | 6:12 | faster than 69% |
| Farmers carry: | 2:09 | 2:21 | faster than 72% |
| Run 7: | 5:39 | 6:08 | faster than 68% |
| Sandbag lunges: | 4:02 | 5:29 | faster than 89% |
| Run 8: | 6:54 | 7:06 | faster than 55% |
| Wall balls: | 5:24 | 6:43 | faster than 78% |
| Roxzone: | 5:49 | 7:34 | faster than 84% |
| Runs (8 km) | 43:27 | 48:51 | faster than 75% |
| Stations (8) | 36:37 | ||
| Finish | 1:25:47 | 1:39:21 | 315th of 1,649 · faster than 80% |
53rd of 1,291 Open Women (faster than 95%). Against the 38 who finished around 1:15:22: most time gained on wall balls (0:44), most lost on the eight runs (1:17). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 5:31 | 6:37 | faster than 88% |
| SkiErg: | 4:45 | 5:16 | faster than 93% |
| Run 2: | 4:29 | 5:29 | faster than 89% |
| Sled push: | 2:04 | 2:33 | faster than 88% |
| Run 3: | 4:37 | 5:46 | faster than 92% |
| Sled pull: | 4:35 | 6:09 | faster than 90% |
| Run 4: | 4:39 | 5:49 | faster than 92% |
| Burpee broad jump: | 4:29 | 6:35 | faster than 93% |
| Run 5: | 4:52 | 5:55 | faster than 88% |
| Row: | 4:50 | 5:28 | faster than 95% |
| Run 6: | 4:46 | 5:48 | faster than 88% |
| Farmers carry: | 1:57 | 2:10 | faster than 76% |
| Run 7: | 4:51 | 5:42 | faster than 85% |
| Sandbag lunges: | 3:37 | 5:03 | faster than 92% |
| Run 8: | 5:17 | 6:21 | faster than 85% |
| Wall balls: | 4:30 | 7:05 | faster than 96% |
| Roxzone: | 4:40 | 6:57 | faster than 94% |
| Runs (8 km) | 38:58 | 47:39 | faster than 90% |
| Stations (8) | 30:47 | ||
| Finish | 1:14:21 | 1:35:15 | 53rd of 1,291 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Amanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Boston 2026 · best of 3 | 5:16 |
| Sled push | 2:04 | Boston 2025 · best of 3 | 2:55 |
| Sled pull | 4:35 | Boston 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:29 | Boston 2025 · best of 3 | 6:46 |
| Row | 4:50 | Boston 2025 · best of 3 | 5:31 |
| Farmers carry | 1:57 | Boston 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:22 | Boston 2026 · best of 3 | 5:13 |
| Wall balls | 4:30 | Boston 2025 · best of 3 | 6:43 |
| Runs (8 km) | 38:19 | Boston 2026 · best of 3 | 46:44 |
| Roxzone | 4:40 | Boston 2025 · best of 3 | 7:57 |
How to read
Each station's best across Amanda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2025, against 1,291 Open Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Carry (faster than 76%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 94% |
| Push | 88% |
| Pull | 91% |
| BBJ | 93% |
| Row | 96% |
| Carry | 76% |
| Lunges | 93% |
| Wall balls | 97% |
| Roxzone | 95% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Farmers carry (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:41 faster); weakest: Farmers carry (0:13 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 39:02 running, 30:47 at the stations and 4:40 in the roxzone; the longest station was the row (4:50).Below, Typical Open Women: 47:27 running, 40:19 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Amanda | Typical Open Women |
|---|---|---|
| Run 1 | 5:31 | 6:37 |
| SkiErg | 4:45 | 5:16 |
| Run 2 | 4:29 | 5:29 |
| Sled push | 2:04 | 2:33 |
| Run 3 | 4:37 | 5:46 |
| Sled pull | 4:35 | 6:09 |
| Run 4 | 4:39 | 5:49 |
| Burpee broad jump | 4:29 | 6:35 |
| Run 5 | 4:52 | 5:55 |
| Row | 4:50 | 5:28 |
| Run 6 | 4:46 | 5:48 |
| Farmers carry | 1:57 | 2:10 |
| Run 7 | 4:51 | 5:42 |
| Sandbag lunges | 3:37 | 5:03 |
| Run 8 | 5:17 | 6:21 |
| Wall balls | 4:30 | 7:05 |
| Roxzone | 4:40 | 6:57 |
| Finish | 1:14:21 | 1:35:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:21.
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