Athlete · Doubles Mixed · team 30-39 ·

ESP

Amanda Arroba

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:45 at Málaga 2025.

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Doubles Mixed time1:13:45Málaga 2025

Doubles Mixed place348thof 1,002 · Málaga 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 81% of Doubles Mixed at Málaga 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2025 21 Mar 2025team: Amanda Arroba, Richar Casillaswhat the whole field did →	Doubles Mixed · team 30-39	1:13:45	top 35% 348/1,002167th of 469 aged 30-39	40:30	27:06	6:13	View results	See splits Hide splits SkiErg4:10fastest 48%Sled push2:04fastest 43%Sled pull3:41faster than 48%Burpee broad jump2:38fastest 19%Row4:35fastest 30%Farmers carry1:45faster than 47%Sandbag lunges3:56faster than 43%Wall balls4:17faster than 41%Runs (8 km)40:30fastest 31%Roxzone6:13faster than 47%Run 15:01faster than 39%Run 25:20faster than 43%Run 35:09fastest 34%Run 45:09fastest 34%Run 55:03fastest 25%Run 64:55fastest 23%Run 74:55fastest 22%Run 85:02fastest 25%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Richar Casillas1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Málaga 2025, against 1,002 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amandaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%

Sled push faster than 58%

Sled pull faster than 49%

Burpee broad jump faster than 81%

Row faster than 71%

Farmers carry faster than 48%

Sandbag lunges faster than 43%

Wall balls faster than 41%

Roxzone faster than 48%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:04 faster

Sled pull 0:02 slower

Burpee broad jump 0:40 faster

Row 0:10 faster

Farmers carry 0:01 slower

Sandbag lunges 0:08 slower

Wall balls 0:10 slower

Roxzone 0:04 slower

Runs (8 km) 3:01 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amanda against the typical Doubles Mixed finisher

Amanda1:13:45

5:014:105:202:045:093:415:092:385:034:354:551:454:553:565:024:176:13

Typical Doubles Mixed1:17:10

4:504:115:132:085:293:395:313:185:364:455:331:445:333:485:364:076:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown