Athlete · Open Men · 30-34 ·

IND

Aman Deep

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:12:41 (Delhi 2025) · Pro Doubles Men 1:03:18 (Delhi 2026).

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1:12:41 Open Men time · Delhi 2025 also raced Pro Doubles Men: each has its own best below

3rd of 711 Open Men place · Delhi 2025 among Open Men finishers there

1:03:18 latest race · Delhi 2026 first Pro Doubles Men race Pro Doubles Men with Satish Dagar

Burpee broad jump strongest segment · Delhi 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:41Delhi 2025 · 1 race Pro Doubles Men1:03:18Delhi 2026 · 1 race · with Satish Dagar

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026team: Satish Dagar, Aman Deepwhat the whole field did →	Pro Doubles Men · team 30-34	1:03:18	5th of 192	32:36	27:10	3:37	splits SkiErg4:00Sled push2:40Sled pull4:07Burpee broad jump2:27Row4:24Farmers carry1:39Sandbag lunges3:13Wall balls4:40Run 12:48Run 24:16Run 34:27Run 44:30Run 54:38Run 64:31Run 74:27Run 83:03Full report for this race →
Delhi 2025 18 Jul 2025what the whole field did →	Open Men · 30-34	1:12:41	3rd of 711	33:49	31:49	7:08	splits SkiErg4:21Sled push2:37Sled pull5:12Burpee broad jump3:19Row4:44Farmers carry1:36Sandbag lunges4:01Wall balls5:59Run 13:39Run 23:52Run 34:23Run 44:13Run 54:27Run 64:07Run 74:17Run 84:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Delhi 2025, against 711 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 94%

Sled pull faster than 92%

Burpee broad jump faster than 99%

Row faster than 99%

Farmers carry faster than 98%

Sandbag lunges faster than 99%

Wall balls faster than 96%

Roxzone faster than 99%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:46 faster

Sled push 1:23 faster

Sled pull 2:00 faster

Burpee broad jump 3:42 faster

Row 0:59 faster

Farmers carry 1:04 faster

Sandbag lunges 2:59 faster

Wall balls 4:22 faster

Roxzone 6:03 faster

Runs (8 km) 17:21 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aman against the typical Open Men finisher

Aman1:12:41

3:394:213:522:374:235:124:133:194:274:444:071:364:174:014:545:597:08

Typical Open Men1:52:32

5:065:075:384:006:247:126:187:016:255:436:122:406:107:008:0410:2113:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown