Athlete · Doubles Mixed · team 40-44 ·

AUS

Alysse Assim

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:00 at Brisbane 2026.

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Doubles Mixed time1:12:00Brisbane 2026

Doubles Mixed place411thof 1,664 · Brisbane 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 88% of Doubles Mixed at Brisbane 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2026 13 Apr 2026team: Alysse Assim, Dale Warranderwhole field →	Doubles Mixed · team 40-44	1:12:00	411th of 1,66433rd of 183 aged 40-44	40:10	25:57	5:57	View results	See splits Hide splits SkiErg4:01fastest 26%Sled push2:08faster than 45%Sled pull3:25fastest 28%Burpee broad jump2:58fastest 26%Row4:15fastest 14%Farmers carry1:30fastest 12%Sandbag lunges3:26fastest 35%Wall balls4:14fastest 37%Runs (8 km)40:10fastest 32%Roxzone5:57fastest 16%Run 14:13fastest 26%Run 24:37fastest 22%Run 34:56fastest 22%Run 45:12fastest 34%Run 55:15fastest 33%Run 65:20fastest 39%Run 75:20fastest 40%Run 85:20fastest 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Dale Warrander1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Brisbane 2026, against 1,664 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alysseedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%

Sled push faster than 46%

Sled pull faster than 73%

Burpee broad jump faster than 74%

Row faster than 87%

Farmers carry faster than 88%

Sandbag lunges faster than 65%

Wall balls faster than 63%

Roxzone faster than 84%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:03 slower

Sled pull 0:25 faster

Burpee broad jump 0:31 faster

Row 0:23 faster

Farmers carry 0:16 faster

Sandbag lunges 0:22 faster

Wall balls 0:16 faster

Roxzone 1:29 faster

Runs (8 km) 3:17 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alysse against the typical Doubles Mixed finisher

Alysse1:12:00

4:134:014:372:084:563:255:122:585:154:155:201:305:203:265:204:145:57

Typical Doubles Mixed1:19:13

4:444:115:142:055:353:505:343:295:394:385:361:465:353:485:334:307:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up