USA Alyssa Yard
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:26:11 (Miami 2026) · Doubles Mixed 1:15:45 (New York 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Alyssa Yard, Stephen Macdonaldwhat the whole field did → | Doubles Mixed · team 16-24 | 1:15:45 | top 19% 894/4,847 | 43:29 | 27:31 | 4:50 | splitsSkiErg4:08Sled push2:25Sled pull3:46Burpee broad jump2:59Row4:51Farmers carry1:41Sandbag lunges3:28Wall balls4:13Run 15:24Run 24:54Run 35:16Run 44:55Run 55:23Run 65:26Run 75:31Run 86:43Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Open Women · 25-29 | 1:26:11 | top 24% 314/1,320 | 44:27 | 35:49 | 6:00 | splitsSkiErg5:28Sled push2:43Sled pull5:55Burpee broad jump4:28Row5:32Farmers carry2:14Sandbag lunges3:55Wall balls5:34Run 15:58Run 25:06Run 35:25Run 45:29Run 55:32Run 65:43Run 75:44Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami 2026, against 1,320 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alyssa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:26:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
