Athlete · Doubles Women · team 35-39 ·

USA

Alyssa Williams

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:30 at Miami 2026.

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Doubles Women time1:21:30Miami 2026

Doubles Women place448thof 2,030 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 98% of Doubles Women at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Luisa Montoya, Alyssa Williamswhole field →	Doubles Women · team 35-39	1:21:30	448th of 2,03090th of 440 aged 35-39	48:51	26:51	5:52	View results	See splits Hide splits SkiErg4:47fastest 20%Sled push1:44fastest 21%Sled pull4:11fastest 23%Burpee broad jump3:18fastest 17%Row4:36fastest 2%Farmers carry1:38fastest 18%Sandbag lunges3:03fastest 15%Wall balls3:34fastest 6%Runs (8 km)48:51fastest 34%Roxzone5:52fastest 14%Run 17:46faster than 39%Run 25:38fastest 34%Run 35:47fastest 28%Run 45:45fastest 26%Run 55:55fastest 29%Run 65:56fastest 33%Run 76:16fastest 47%Run 85:52fastest 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Luisa Montoya1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Miami 2026, against 2,030 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alyssaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 80%

Sled pull faster than 77%

Burpee broad jump faster than 84%

Row faster than 98%

Farmers carry faster than 82%

Sandbag lunges faster than 85%

Wall balls faster than 95%

Roxzone faster than 86%

Runs (8 km) faster than 66%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:14 faster

Sled pull 0:39 faster

Burpee broad jump 0:58 faster

Row 0:45 faster

Farmers carry 0:15 faster

Sandbag lunges 0:45 faster

Wall balls 0:50 faster

Roxzone 1:49 faster

Runs (8 km) 3:39 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alyssa against the typical Doubles Women finisher

Alyssa1:21:30

7:464:475:381:445:474:115:453:185:554:365:561:386:163:035:523:345:52

Typical Doubles Women1:31:21

7:275:056:011:586:234:506:254:166:325:216:271:536:233:486:274:247:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:21:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up