Athlete · Open Women · 35-39 ·

USA

Alyssa Valenzuela

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:36:02 (Anaheim 2025) · Doubles Women 1:50:09 (Las Vegas 2026).

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2:36:02 Open Women time · Anaheim 2025 also raced Doubles Women: each has its own best below

1319th of 1,383 Open Women place · Anaheim 2025 among Open Women finishers there

1:50:09 latest race · Las Vegas 2026 first Doubles Women race Doubles Women with Vanessa Silva

Farmers carry strongest segment · Anaheim 2025 faster than 19% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:36:02Anaheim 2025 · 1 race Doubles Women1:50:09Las Vegas 2026 · 1 race · with Vanessa Silva

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 20 Feb 2026team: Alyssa Valenzuela, Vanessa Silvawhat the whole field did →	Doubles Women · team 35-39	1:50:09	1602nd of 1,899	1:05:32	33:39	11:01	splits SkiErg4:57Sled push2:23Sled pull4:25Burpee broad jump5:11Row5:35Farmers carry1:55Sandbag lunges4:31Wall balls4:42Run 14:51Run 27:49Run 38:11Run 49:00Run 510:35Run 67:57Run 78:29Run 88:44Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 35-39	2:36:02	1319th of 1,383	1:17:24	1:08:32	10:10	splits SkiErg6:20Sled push4:53Sled pull10:07Burpee broad jump13:25Row7:38Farmers carry2:57Sandbag lunges8:54Wall balls14:18Run 16:24Run 27:10Run 311:10Run 48:46Run 59:47Run 69:00Run 79:01Run 816:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Anaheim 2025, against 1,383 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alyssaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 5%

Sled pull faster than 7%

Burpee broad jump faster than 6%

Row faster than 2%

Farmers carry faster than 19%

Sandbag lunges faster than 9%

Wall balls faster than 6%

Roxzone faster than 16%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 1:42 slower

Sled pull 3:42 slower

Burpee broad jump 6:12 slower

Row 1:48 slower

Farmers carry 0:35 slower

Sandbag lunges 3:14 slower

Wall balls 6:42 slower

Roxzone 2:32 slower

Runs (8 km) 27:09 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alyssa against the typical Open Women finisher

Alyssa2:36:02

6:246:207:104:5311:1010:078:4613:259:477:389:002:579:018:5416:1014:1810:10

Typical Open Women1:41:19

5:285:345:413:116:026:256:057:136:215:506:092:226:085:407:567:367:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:42 against the typical Open Women finisher at Anaheim 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:36:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown