USA Alyssa Tran
7 HYROX results (4 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:38:50 (Las Vegas Feb 2026) · Doubles Women 1:15:52 (Dallas 2025) · Doubles Mixed 1:19:59 (Anaheim 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 9:30 faster (1:48:20 to 1:38:50).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 5 Jun 2026what the whole field did → | Open Women · 30-34 | 1:42:27 | top 48% 2214/4,639 | 47:49 | 47:25 | 7:18 | splitsSkiErg4:50Sled push3:21Sled pull6:14Burpee broad jump10:19Row5:44Farmers carry3:45Sandbag lunges7:16Wall balls5:56Run 16:03Run 25:14Run 35:26Run 45:36Run 56:09Run 66:09Run 75:44Run 87:31Full report for this race → |
| Las Vegas Feb 2026 22 Feb 2026what the whole field did → | Open Women · 30-34 | 1:38:50 | 935th of 1,797 | 45:40 | 45:40 | 7:33 | splitsSkiErg5:07Sled push3:48Sled pull5:41Burpee broad jump9:17Row5:27Farmers carry2:42Sandbag lunges6:39Wall balls6:59Run 13:37Run 25:40Run 36:06Run 46:13Run 56:13Run 65:56Run 75:53Run 86:06Full report for this race → |
| Las Vegas Feb 2026 20 Feb 2026team: Victoria White, Alyssa Tranwhat the whole field did → | Doubles Women · team 30-34 | 1:18:35 | top 15% 272/1,899 | 43:46 | 28:32 | 6:23 | splitsSkiErg4:45Sled push2:04Sled pull3:48Burpee broad jump3:42Row5:12Farmers carry1:53Sandbag lunges3:11Wall balls3:57Run 13:25Run 25:08Run 35:50Run 45:56Run 55:59Run 65:45Run 75:52Run 85:53Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Alyssa Tran, Mikhael Tranwhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:59 | top 29% 393/1,395 | 45:23 | 28:34 | 6:08 | splitsSkiErg4:18Sled push1:43Sled pull4:05Burpee broad jump3:23Row4:45Farmers carry2:02Sandbag lunges3:29Wall balls4:49Run 15:21Run 25:19Run 35:29Run 45:47Run 55:26Run 65:28Run 75:43Run 86:54Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Women · 30-34 | 1:46:59 | 817th of 1,383 | 49:03 | 50:07 | 7:53 | splitsSkiErg5:13Sled push3:51Sled pull7:22Burpee broad jump11:08Row5:34Farmers carry3:26Sandbag lunges6:57Wall balls6:36Run 15:24Run 25:36Run 35:53Run 46:03Run 56:34Run 65:49Run 76:06Run 87:42Full report for this race → |
| Dallas 2025 21 Nov 2025team: Alyssa Tran, Ashley Burnswhat the whole field did → | Doubles Women · team 30-34 | 1:15:52 | top 13% 184/1,529 | 44:51 | 26:39 | 4:25 | splitsSkiErg4:17Sled push1:52Sled pull3:47Burpee broad jump2:59Row5:04Farmers carry1:36Sandbag lunges3:16Wall balls3:48Run 16:38Run 25:17Run 35:50Run 45:19Run 55:37Run 65:18Run 75:40Run 85:16Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Women · 30-34 | 1:48:20 | 1044th of 1,494 | 53:49 | 48:19 | 6:12 | splitsSkiErg4:50Sled push3:11Sled pull6:33Burpee broad jump10:38Row5:42Farmers carry2:43Sandbag lunges7:44Wall balls6:58Run 16:42Run 26:14Run 36:32Run 46:39Run 56:51Run 66:51Run 76:44Run 87:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas Feb 2026, against 1,797 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alyssa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:45 against the typical Open Women finisher at Las Vegas Feb 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
