USA Alyssa Thorstensen
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:41:25 at Las Vegas 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Alyssa Thorstensen, Adam Haferwhole field → | Doubles Mixed · team 30-34 | 1:41:25 | 1702nd of 2,141472nd of 572 aged 30-34 | 54:50 | 36:14 | 10:25 | View results | See splits Hide splitsSkiErg4:29fastest 43%Sled push2:47faster than 32%Sled pull4:56faster than 20%Burpee broad jump5:28faster than 6%Row6:10faster than 1%Farmers carry2:02faster than 26%Sandbag lunges4:24faster than 35%Wall balls5:58faster than 18%Runs (8 km)54:50faster than 25%Roxzone10:25faster than 16%Run 14:01faster than 43%Run 26:36faster than 27%Run 37:11faster than 22%Run 46:58faster than 27%Run 57:36faster than 20%Run 67:33faster than 19%Run 77:01faster than 31%Run 87:58faster than 20%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Adam Hafer, Alyssa Thorstensenwhole field → | Doubles Mixed · team 30-34 | 1:41:57 | 1062nd of 1,395299th of 369 aged 30-34 | 55:13 | 38:12 | 8:37 | View results | See splits Hide splitsSkiErg4:56faster than 21%Sled push2:30faster than 39%Sled pull4:52faster than 34%Burpee broad jump4:42faster than 22%Row6:15faster than 3%Farmers carry2:18faster than 13%Sandbag lunges4:50faster than 27%Wall balls7:49faster than 9%Runs (8 km)55:13faster than 28%Roxzone8:37faster than 22%Run 15:50faster than 39%Run 26:16faster than 28%Run 36:59faster than 20%Run 46:32faster than 32%Run 56:41faster than 36%Run 66:52faster than 28%Run 76:50faster than 30%Run 89:16faster than 25%Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Adam Hafer, Alyssa Thorstensenwhole field → | Doubles Mixed · team 30-39 | 1:48:14 | 583rd of 654274th of 302 aged 30-39 | 58:15 | 39:26 | 10:40 | View results | See splits Hide splitsSkiErg4:49faster than 11%Sled push2:44faster than 19%Sled pull4:37faster than 22%Burpee broad jump6:29faster than 3%Row6:20faster than 1%Farmers carry1:59faster than 30%Sandbag lunges4:56faster than 19%Wall balls7:32faster than 2%Runs (8 km)58:15faster than 15%Roxzone10:40faster than 16%Run 17:02faster than 16%Run 26:14faster than 25%Run 37:18faster than 13%Run 47:19faster than 15%Run 57:13faster than 18%Run 67:19faster than 16%Run 77:08faster than 19%Run 88:41faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alyssa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Las Vegas 2026 · best of 3 | 4:20 |
| Sled push | 2:30 | Anaheim 2025 · best of 3 | 2:11 |
| Sled pull | 4:37 | Las Vegas 2025 · best of 3 | 3:59 |
| Burpee broad jump | 4:42 | Anaheim 2025 · best of 3 | 3:35 |
| Row | 6:10 | Las Vegas 2026 · best of 3 | 4:47 |
| Farmers carry | 1:59 | Las Vegas 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:24 | Las Vegas 2026 · best of 3 | 4:03 |
| Wall balls | 5:58 | Las Vegas 2026 · best of 3 | 4:34 |
| Runs (8 km) | 54:50 | Las Vegas 2026 · best of 3 | 45:36 |
| Roxzone | 8:37 | Anaheim 2025 · best of 3 | 7:11 |
How to read
Each station's best across Alyssa's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Adam Hafer2 races
- Adam Hafer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 2,141 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alyssa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:22 against the typical Doubles Mixed finisher at Las Vegas 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
