USA Alyssa Snyder
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:16:05 (Boston 2025) · Doubles Women 1:14:50 (New York 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Boston 2025 26 Sept 2025what the whole field did → | Open Women · 25-29 | 1:16:05 | top 7% 82/1,291 | 40:20 | 31:07 | 4:41 | splitsSkiErg4:31Sled push2:05Sled pull4:30Burpee broad jump3:50Row4:49Farmers carry1:58Sandbag lunges3:54Wall balls5:30Run 15:07Run 24:31Run 34:50Run 44:57Run 55:02Run 65:22Run 75:06Run 85:29Full report for this race → |
| New York 2025 30 May 2025team: Alyssa Snyder, Amaya Medinawhat the whole field did → | Doubles Women · team U29 | 1:14:50 | top 12% 141/1,253 | 46:46 | 23:57 | 4:07 | splitsSkiErg4:22Sled push1:36Sled pull3:05Burpee broad jump2:29Row4:40Farmers carry1:34Sandbag lunges2:41Wall balls3:30Run 15:24Run 25:08Run 35:33Run 45:52Run 55:41Run 65:47Run 75:48Run 87:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Boston 2025, against 1,291 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alyssa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
