NZL Alyssa Silerio
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:46 at Auckland 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Jack Prestidge-King, Alyssa Sileriowhole field → | Doubles Mixed · team 30-34 | 1:29:46 | 631st of 1,127161st of 267 aged 30-34 | 51:49 | 31:02 | 7:00 | View results | See splits Hide splitsSkiErg4:05fastest 40%Sled push2:30faster than 42%Sled pull4:47faster than 21%Burpee broad jump4:02faster than 42%Row5:17faster than 20%Farmers carry1:48faster than 44%Sandbag lunges4:24faster than 43%Wall balls4:09fastest 32%Runs (8 km)51:49faster than 43%Roxzone7:00faster than 38%Run 15:46fastest 40%Run 25:14fastest 35%Run 36:01fastest 48%Run 46:09fastest 48%Run 57:15faster than 31%Run 66:36faster than 42%Run 77:13faster than 29%Run 87:38faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jack Prestidge-King1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,127 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alyssa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:45 against the typical Doubles Mixed finisher at Auckland 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
