Athlete · Open Women · 16-24 ·

FRA

Alyssa Rouessard

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:37:56 (Paris Grand Palais 2026) · Doubles Mixed 1:36:54 (Nice 2026).

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1:37:56 Open Women time · Paris Grand Palais 2026 also raced Doubles Mixed: each has its own best below

923rd of 1,666 Open Women place · Paris Grand Palais 2026 among Open Women finishers there

1:37:56 latest race · Paris Grand Palais 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Paris Grand Palais 2026 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:56Paris Grand Palais 2026 · 1 race Doubles Mixed1:36:54Nice 2026 · 1 race · with Jérémy Judic

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 16-24	1:37:56	923rd of 1,666	48:21	39:17	10:21	splits SkiErg5:18Sled push3:26Sled pull5:11Burpee broad jump6:15Row5:15Farmers carry2:52Sandbag lunges5:09Wall balls5:51Run 15:39Run 25:28Run 36:16Run 46:11Run 56:29Run 66:24Run 76:20Run 85:38Full report for this race →
Nice 2026 14 Feb 2026team: Alyssa Rouessard, Jérémy Judicwhat the whole field did →	Doubles Mixed · team 16-24	1:36:54	1457th of 1,610	55:48	32:51	8:20	splits SkiErg4:28Sled push2:07Sled pull5:20Burpee broad jump5:11Row4:32Farmers carry2:05Sandbag lunges4:08Wall balls5:00Run 16:18Run 25:53Run 36:18Run 46:58Run 58:23Run 67:50Run 76:42Run 87:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alyssaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 19%

Sled pull faster than 45%

Burpee broad jump faster than 78%

Row faster than 77%

Farmers carry faster than 30%

Sandbag lunges faster than 58%

Wall balls faster than 72%

Roxzone faster than 30%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:35 slower

Sled pull 0:08 slower

Burpee broad jump 1:18 faster

Row 0:17 faster

Farmers carry 0:21 slower

Sandbag lunges 0:14 faster

Wall balls 1:06 faster

Roxzone 1:11 slower

Runs (8 km) 3:21 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alyssa against the typical Open Women finisher

Alyssa1:37:56

5:395:185:283:266:165:116:116:156:295:156:242:526:205:095:385:5110:21

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:11 against the typical Open Women finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown