Athlete · Doubles Women · team 25-29 ·

USA

Alyssa Kirkpatrick

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:55 at Dallas 2025.

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Doubles Women time1:35:55Dallas 2025

Doubles Women place991stof 1,529 · Dallas 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 67% of Doubles Women at Dallas 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dallas 2025 21 Nov 2025team: Kaitlyn Frid, Alyssa Kirkpatrickwhole field →	Doubles Women · team 25-29	1:35:55	991st of 1,529259th of 360 aged 25-29	51:02	36:06	8:53	View results	See splits Hide splits SkiErg4:35fastest 34%Sled push2:32faster than 4%Sled pull5:45faster than 8%Burpee broad jump5:23faster than 20%Row5:41faster than 37%Farmers carry1:56faster than 41%Sandbag lunges4:30faster than 22%Wall balls5:44faster than 14%Runs (8 km)51:02fastest 43%Roxzone8:53faster than 15%Run 16:14fastest 29%Run 26:04fastest 46%Run 36:14fastest 41%Run 45:56fastest 27%Run 56:23fastest 40%Run 66:33faster than 49%Run 76:05fastest 32%Run 87:36faster than 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kaitlyn Frid1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Dallas 2025, against 1,529 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alyssaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%

Sled push faster than 5%

Sled pull faster than 8%

Burpee broad jump faster than 20%

Row faster than 37%

Farmers carry faster than 42%

Sandbag lunges faster than 22%

Wall balls faster than 15%

Roxzone faster than 16%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:39 slower

Sled pull 1:22 slower

Burpee broad jump 1:08 slower

Row 0:10 slower

Farmers carry 0:04 slower

Sandbag lunges 0:45 slower

Wall balls 1:14 slower

Roxzone 2:19 slower

Runs (8 km) 1:40 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alyssa against the typical Doubles Women finisher

Alyssa1:35:55

6:144:356:042:326:145:455:565:236:235:416:331:566:054:307:365:448:53

Typical Doubles Women1:29:47

6:464:446:091:536:274:236:314:156:375:316:321:526:353:456:434:306:34

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:19 against the typical Doubles Women finisher at Dallas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up