USA Alyssa Hochhalter
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:54 at Houston 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Sentao Zhou, Alyssa Hochhalterwhole field → | Doubles Mixed · team 30-34 | 1:36:54 | 1395th of 2,087392nd of 592 aged 30-34 | 51:47 | 36:25 | 8:48 | View results | See splits Hide splitsSkiErg4:59faster than 12%Sled push4:48faster than 1%Sled pull5:21faster than 27%Burpee broad jump3:55faster than 42%Row5:06faster than 38%Farmers carry1:56fastest 50%Sandbag lunges5:06faster than 24%Wall balls5:14faster than 46%Runs (8 km)51:47faster than 36%Roxzone8:48faster than 43%Run 17:02faster than 23%Run 26:13faster than 29%Run 36:14faster than 39%Run 46:22faster than 36%Run 56:32faster than 37%Run 66:24faster than 38%Run 77:05faster than 23%Run 85:59fastest 42%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Alyssa Hochhalter, Sentao Zhouwhole field → | Doubles Mixed · team 30-34 | 1:52:23 | 1264th of 1,365297th of 315 aged 30-34 | 1:01:06 | 36:04 | 15:16 | View results | See splits Hide splitsSkiErg5:03faster than 4%Sled push4:05Sled pull5:13faster than 5%Burpee broad jump3:49faster than 39%Row5:11faster than 24%Farmers carry2:18faster than 6%Sandbag lunges5:17faster than 14%Wall balls5:08faster than 28%Runs (8 km)1:01:06faster than 11%Roxzone15:16Run 17:25faster than 5%Run 27:18faster than 7%Run 38:06faster than 6%Run 48:08faster than 7%Run 58:06faster than 10%Run 67:32faster than 14%Run 76:54faster than 25%Run 87:40faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alyssa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Houston 2026 · best of 2 | 4:20 |
| Sled push | 4:05 | Phoenix 2026 · best of 2 | 2:11 |
| Sled pull | 5:13 | Phoenix 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:49 | Phoenix 2026 · best of 2 | 3:35 |
| Row | 5:06 | Houston 2026 · best of 2 | 4:47 |
| Farmers carry | 1:56 | Houston 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:06 | Houston 2026 · best of 2 | 4:03 |
| Wall balls | 5:08 | Phoenix 2026 · best of 2 | 4:34 |
| Runs (8 km) | 51:47 | Houston 2026 · best of 2 | 45:36 |
| Roxzone | 8:48 | Houston 2026 · best of 2 | 7:11 |
How to read
Each station's best across Alyssa's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sentao Zhou2 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alyssa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 2:28 against the typical Doubles Mixed finisher at Houston 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:36:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
