AUS Alyssa Hill
1 HYROX race over 1 season. Best Open Women time: 1:13:53 at Perth 2026.
1 result at 1 race
59th of 1,049 Open Women (faster than 94%). Against the 32 who finished around 1:13:36: most time gained on burpee broad jump (0:18), most lost on the eight runs (1:34). Runs 5 to 8 took 5:22 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 3:27 | 4:23 | faster than 95% |
| SkiErg: | 4:40 | 5:05 | faster than 90% |
| Run 2: | 4:35 | 5:57 | faster than 96% |
| Sled push: | 2:24 | 2:41 | faster than 70% |
| Run 3: | 4:32 | 6:21 | fastest in the field |
| Sled pull: | 4:05 | 5:30 | faster than 92% |
| Run 4: | 4:32 | 6:20 | fastest in the field |
| Burpee broad jump: | 4:03 | 6:39 | faster than 95% |
| Run 5: | 4:33 | 6:29 | fastest in the field |
| Row: | 4:47 | 5:25 | faster than 96% |
| Run 6: | 4:37 | 6:25 | faster than 98% |
| Farmers carry: | 2:30 | 2:49 | faster than 75% |
| Run 7: | 9:24 | 5:51 | faster than 2% |
| Sandbag lunges: | 4:11 | 5:26 | faster than 81% |
| Run 8: | 3:53 | 5:27 | faster than 98% |
| Wall balls: | 4:14 | 6:15 | faster than 92% |
| Roxzone †: | 3:29 | ||
| Runs (8 km) | 39:30 | 47:26 | faster than 88% |
| Stations (8) | 30:54 | ||
| Finish | 1:13:53 | 1:34:28 | 59th of 1,049 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Alyssa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 70%).
See the numbers
| Part | Alyssa: faster than |
|---|---|
| Ski | 90% |
| Push | 70% |
| Pull | 92% |
| BBJ | 95% |
| Row | 97% |
| Carry | 76% |
| Lunges | 81% |
| Wall balls | 92% |
| Roxzone | 99% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alyssa beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alyssa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:56 faster); weakest: Sled push (0:17 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alyssa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alyssa: 39:32 running, 30:53 at the stations and 3:29 in the roxzone; the longest station was the row (4:47) and the shortest the sled push (2:24).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Alyssa | Typical Open Women |
|---|---|---|
| Run 1 | 3:27 | 4:23 |
| SkiErg | 4:40 | 5:05 |
| Run 2 | 4:35 | 5:57 |
| Sled push | 2:24 | 2:41 |
| Run 3 | 4:32 | 6:21 |
| Sled pull | 4:05 | 5:30 |
| Run 4 | 4:32 | 6:20 |
| Burpee broad jump | 4:03 | 6:39 |
| Run 5 | 4:33 | 6:29 |
| Row | 4:47 | 5:25 |
| Run 6 | 4:37 | 6:25 |
| Farmers carry | 2:30 | 2:49 |
| Run 7 | 9:24 | 5:51 |
| Sandbag lunges | 4:11 | 5:26 |
| Run 8 | 3:53 | 5:27 |
| Wall balls | 4:14 | 6:15 |
| Roxzone | 3:29 | 5:55 |
| Finish | 1:13:53 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:53.
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