Athlete · Doubles Women · team 25-29 ·

USA

Alyssa Arenas

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:33:56 at Phoenix 2026.

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Doubles Women time2:33:56Phoenix 2026

Doubles Women place851stof 853 · Phoenix 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 39% of Doubles Women at Phoenix 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Phoenix 2026 1 Feb 2026team: Alyssa Arenas, Hannah Wernerwhole field →	Doubles Women · team 25-29	2:33:56	851st of 853152nd of 152 aged 25-29	1:34:48	44:32	14:39	View results	See splits Hide splits SkiErg5:01faster than 21%Sled push1:48faster than 25%Sled pull4:05faster than 38%Burpee broad jump10:35Row6:14faster than 2%Farmers carry2:21faster than 3%Sandbag lunges7:45Wall balls6:43faster than 4%Runs (8 km)1:34:48Roxzone14:39faster than 1%Run 110:01Run 210:57Run 312:14Run 414:25Run 511:46faster than 1%Run 611:40Run 711:31Run 812:16Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hannah Werner1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Phoenix 2026, against 853 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alyssaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%

Sled push faster than 25%

Sled pull faster than 39%

Burpee broad jump faster than 0%

Row faster than 3%

Farmers carry faster than 3%

Sandbag lunges faster than 0%

Wall balls faster than 5%

Roxzone faster than 1%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:11 slower

Sled pull 0:13 slower

Burpee broad jump 6:37 slower

Row 1:07 slower

Farmers carry 0:34 slower

Sandbag lunges 4:12 slower

Wall balls 2:30 slower

Roxzone 7:57 slower

Runs (8 km) 46:01 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alyssa against the typical Doubles Women finisher

Alyssa2:33:56

10:015:0110:571:4812:144:0514:2510:3511:466:1411:402:2111:317:4512:166:4314:39

Typical Doubles Women1:24:09

5:494:445:471:376:013:526:033:586:125:076:091:476:113:336:244:136:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 7:57 against the typical Doubles Women finisher at Phoenix 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:33:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up