Athlete · Open Women · 35-39 ·

USA

Alyssa Alvarez

1 HYROX race over 1 season. Best Open Women time: 2:09:37 at Chicago 2025.

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Open Women time2:09:37Chicago 2025

Open Women place1056thof 1,127 · Chicago 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 78% of Open Women at Chicago 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Chicago 2025 14 Nov 2025whole field →	Open Women · 35-39	2:09:37	1056th of 1,127237th of 249 aged 35-39	1:06:49	51:06	11:46	View results	See splits Hide splits SkiErg5:28faster than 22%Sled push2:47faster than 15%Sled pull4:39fastest 23%Burpee broad jump10:20faster than 8%Row6:13faster than 7%Farmers carry2:10faster than 42%Sandbag lunges9:05faster than 4%Wall balls10:24faster than 9%Runs (8 km)1:06:49faster than 5%Roxzone11:46faster than 3%Run 14:58faster than 17%Run 27:52faster than 6%Run 38:03faster than 6%Run 48:34faster than 4%Run 58:38faster than 7%Run 68:59faster than 4%Run 79:11faster than 4%Run 810:37faster than 5%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Chicago 2025, against 1,127 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alyssaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%

Sled push faster than 16%

Sled pull faster than 78%

Burpee broad jump faster than 9%

Row faster than 8%

Farmers carry faster than 43%

Sandbag lunges faster than 4%

Wall balls faster than 10%

Roxzone faster than 3%

Runs (8 km) faster than 6%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:34 slower

Sled pull 0:43 faster

Burpee broad jump 3:47 slower

Row 0:50 slower

Farmers carry 0:04 slower

Sandbag lunges 3:59 slower

Wall balls 3:54 slower

Roxzone 5:07 slower

Runs (8 km) 18:56 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alyssa against the typical Open Women finisher

Alyssa2:09:37

4:585:287:522:478:034:398:3410:208:386:138:592:109:119:0510:3710:2411:46

Typical Open Women1:32:46

4:185:085:472:136:035:226:086:336:155:236:102:066:085:066:576:306:39

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:07 against the typical Open Women finisher at Chicago 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:09:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up