Athlete · Doubles Women · team 35-39 ·

USA

Alysha Arnold

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:12 at Boston 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:30:12Boston 2025

Doubles Women place816thof 1,424 · Boston 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 70% of Doubles Women at Boston 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Boston 2025 26 Sep 2025team: Alysha Arnold, Jill Karnswhole field →	Doubles Women · team 35-39	1:30:12	816th of 1,424144th of 258 aged 35-39	50:31	31:29	8:17	View results	See splits Hide splits SkiErg4:42fastest 30%Sled push1:43faster than 48%Sled pull4:33faster than 41%Burpee broad jump4:35faster than 35%Row5:00fastest 33%Farmers carry2:11faster than 13%Sandbag lunges4:15faster than 26%Wall balls4:30fastest 45%Runs (8 km)50:31faster than 49%Roxzone8:17faster than 22%Run 17:26faster than 43%Run 25:42fastest 44%Run 35:53fastest 41%Run 46:01fastest 44%Run 56:04fastest 44%Run 66:29faster than 36%Run 76:19faster than 40%Run 86:39faster than 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jill Karns1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Boston 2025, against 1,424 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alyshaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%

Sled push faster than 49%

Sled pull faster than 41%

Burpee broad jump faster than 36%

Row faster than 68%

Farmers carry faster than 13%

Sandbag lunges faster than 26%

Wall balls faster than 56%

Roxzone faster than 23%

Runs (8 km) faster than 49%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:01 slower

Sled pull 0:14 slower

Burpee broad jump 0:28 slower

Row 0:10 faster

Farmers carry 0:20 slower

Sandbag lunges 0:34 slower

Wall balls 0:07 faster

Roxzone 1:31 slower

Runs (8 km) 0:05 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alysha against the typical Doubles Women finisher

Alysha1:30:12

7:264:425:421:435:534:336:014:356:045:006:292:116:194:156:394:308:17

Typical Doubles Women1:27:19

7:164:515:491:426:044:196:084:076:145:106:081:516:063:416:304:376:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:31 against the typical Doubles Women finisher at Boston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up