Alyse Snyder

1 HYROX result over 1 season. Best Open Women time 1:30:16 at Chicago 2025.

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1:30:16 Open Women time · Chicago 2025 1 Open Women race

top 42% Open Women place · Chicago 2025 472nd of 1,127 Open Women finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Chicago 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chicago 2025 16 Nov 2025what the whole field did →	Open Women · 35-39	1:30:16	top 42% 472/1,127	46:37	37:56	5:48	splits SkiErg4:59Sled push7:08Sled pull2:24Burpee broad jump5:04Row4:54Farmers carry1:59Sandbag lunges5:08Wall balls6:20Run 14:25Run 26:00Run 36:01Run 46:01Run 55:53Run 65:59Run 75:59Run 86:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Chicago 2025, against 1,127 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alyseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 0%

Sled pull faster than 99%

Burpee broad jump faster than 85%

Row faster than 91%

Farmers carry faster than 65%

Sandbag lunges faster than 50%

Wall balls faster than 54%

Roxzone faster than 71%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 4:55 slower

Sled pull 2:58 faster

Burpee broad jump 1:29 faster

Row 0:29 faster

Farmers carry 0:07 faster

Sandbag lunges 0:02 slower

Wall balls 0:10 faster

Roxzone 0:51 faster

Runs (8 km) 1:16 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alyse against the typical Open Women finisher

Alyse1:30:16

4:254:596:007:086:012:246:015:045:534:545:591:595:595:086:226:205:48

Typical Open Women1:32:46

4:185:085:472:136:035:226:086:336:155:236:102:066:085:066:576:306:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 4:55 against the typical Open Women finisher at Chicago 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.