Alyona Todorova
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:56:58 at Frankfurt 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Alyona Todorova, Safi Sadykhovawhole field → | Doubles Women · team 16-24 | 1:58:35 | 2746th of 2,807389th of 399 aged 16-24 | 51:23* | 43:13* | — | View results | See splits Hide splitsSkiErg5:24faster than 4%Sled push2:52faster than 1%Sled pull5:07faster than 5%Burpee broad jump8:28Row6:12faster than 1%Farmers carry2:35faster than 1%Sandbag lunges6:07faster than 1%Wall balls6:28faster than 5%Runs (8 km)51:23faster than 7%Roxzone—Run 14:33faster than 28%Run 25:25faster than 10%Run 36:19faster than 4%Run 45:52faster than 11%Run 57:19faster than 2%Run 66:13faster than 9%Run 76:36faster than 6%Run 89:10faster than 8%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Alyona Todorova, Safi Sadykhovawhole field → | Doubles Women · team 16-24 | 1:56:58 | 1457th of 1,496185th of 189 aged 16-24 | 1:01:58 | 41:00 | 14:03 | View results | See splits Hide splitsSkiErg5:46Sled push2:59faster than 3%Sled pull5:32faster than 5%Burpee broad jump7:09faster than 1%Row6:25Farmers carry2:02faster than 20%Sandbag lunges5:02faster than 5%Wall balls6:05faster than 5%Runs (8 km)1:01:58faster than 6%Roxzone14:03Run 15:42faster than 24%Run 26:43faster than 19%Run 310:04faster than 1%Run 49:56Run 57:13faster than 20%Run 67:03faster than 20%Run 77:10faster than 17%Run 88:12faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Alyona has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:24 | Berlin 2026 · best of 2 | 4:48 |
| Sled push | 2:52 | Berlin 2026 · best of 2 | 1:51 |
| Sled pull | 5:07 | Berlin 2026 · best of 2 | 4:12 |
| Burpee broad jump | 7:09 | Frankfurt 2025 · best of 2 | 4:17 |
| Row | 6:12 | Berlin 2026 · best of 2 | 5:12 |
| Farmers carry | 2:02 | Frankfurt 2025 · best of 2 | 1:52 |
| Sandbag lunges | 5:02 | Frankfurt 2025 · best of 2 | 3:47 |
| Wall balls | 6:05 | Frankfurt 2025 · best of 2 | 4:22 |
| Runs (8 km) | 51:23 | Berlin 2026 · best of 2 | 49:12 |
| Roxzone | 14:03 | Frankfurt 2025 | 7:49 |
How to read
Each station's best across Alyona's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Safi Sadykhova2 races
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alyona against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:08 against the typical Doubles Women finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:58.
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- A week-by-week plan that counts down to your race
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