Athlete · Doubles Women · team 25-29 ·

GER

Alycia Sternagl

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:21 at Stuttgart 2025.

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Doubles Women time1:24:21Stuttgart 2025

Doubles Women place418thof 908 · Stuttgart 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 86% of Doubles Women at Stuttgart 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stuttgart 2025 31 Oct 2025team: Susanna Kürschner, Alycia Sternaglwhole field →	Doubles Women · team 25-29	1:24:21	418th of 908135th of 273 aged 25-29	43:44	29:18	11:25	View results	See splits Hide splits SkiErg4:32fastest 24%Sled push1:34fastest 15%Sled pull3:56fastest 49%Burpee broad jump4:25faster than 32%Row5:11faster than 34%Farmers carry1:45fastest 37%Sandbag lunges3:24fastest 35%Wall balls4:31faster than 31%Runs (8 km)43:44fastest 40%Roxzone11:25faster than 33%Run 15:24fastest 26%Run 25:17fastest 48%Run 35:33fastest 48%Run 45:36fastest 50%Run 55:41faster than 49%Run 65:25fastest 40%Run 75:17fastest 31%Run 85:36fastest 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Susanna Kürschner1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Stuttgart 2025, against 908 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alyciaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%

Sled push faster than 86%

Sled pull faster than 52%

Burpee broad jump faster than 32%

Row faster than 35%

Farmers carry faster than 64%

Sandbag lunges faster than 65%

Wall balls faster than 31%

Roxzone faster than 34%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:15 faster

Sled pull 0:02 faster

Burpee broad jump 0:26 slower

Row 0:07 slower

Farmers carry 0:05 faster

Sandbag lunges 0:13 faster

Wall balls 0:18 slower

Roxzone 0:50 slower

Runs (8 km) 1:24 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alycia against the typical Doubles Women finisher

Alycia1:24:21

5:244:325:171:345:333:565:364:255:415:115:251:455:173:245:364:3111:25

Typical Doubles Women1:24:59

5:564:425:191:495:363:585:363:595:405:045:371:505:353:375:534:1310:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:50 against the typical Doubles Women finisher at Stuttgart 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up