Aly Sofia Torres López
2 HYROX races over 1 season. Best Open Women time: 1:29:03 at Guadalajara 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aly Sofia Torres López at each race, oldest on the left; lower is faster.The best was 1:29:03 at Guadalajara (Feb 2026); Aly Sofia Torres López was 14:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2025 | Open Women | 1:43:41 |
| Guadalajara | Feb 2026 | Open Women | 1:29:03 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
106th of 661 Open Women (faster than 84%).
| Part | Time | Typical here | vs 661 Open Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:43 | faster than 82% |
| SkiErg: | 5:15 | 5:29 | faster than 73% |
| Run 2: | 5:09 | 5:56 | faster than 82% |
| Sled push: | 4:17 | 3:56 | faster than 34% |
| Run 3: | 5:41 | 6:22 | faster than 75% |
| Sled pull: | 6:48 | 7:11 | faster than 59% |
| Run 4: | 5:30 | 6:22 | faster than 81% |
| Burpee broad jump: | 4:39 | 7:17 | faster than 96% |
| Run 5: | 6:00 | 6:38 | faster than 70% |
| Row: | 5:29 | 5:46 | faster than 75% |
| Run 6: | 5:45 | 6:29 | faster than 74% |
| Farmers carry: | 2:10 | 2:50 | faster than 86% |
| Run 7: | 5:47 | 6:29 | faster than 74% |
| Sandbag lunges: | 4:15 | 5:35 | faster than 90% |
| Run 8: | 6:14 | 7:14 | faster than 76% |
| Wall balls: | 5:13 | 7:09 | faster than 90% |
| Roxzone: | 5:57 | 7:41 | faster than 82% |
| Runs (8 km) | 45:05 | 51:50 | faster than 78% |
| Stations (8) | 38:06 | ||
| Finish | 1:29:03 | 1:46:28 | 106th of 661 · faster than 84% |
447th of 1,103 Open Women (faster than 59%). Against the 33 who finished around 1:43:17: most time gained on burpee broad jump (1:12), most lost on sled pull (1:50). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,103 Open Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:54 | faster than 81% |
| SkiErg: | 5:34 | 5:32 | faster than 48% |
| Run 2: | 6:27 | 6:14 | faster than 43% |
| Sled push: | 5:01 | 3:27 | faster than 6% |
| Run 3: | 6:40 | 6:40 | faster than 49% |
| Sled pull: | 8:22 | 6:40 | faster than 16% |
| Run 4: | 6:12 | 6:36 | faster than 67% |
| Burpee broad jump: | 6:13 | 7:41 | faster than 78% |
| Run 5: | 7:54 | 6:56 | faster than 24% |
| Row: | 5:34 | 5:50 | faster than 71% |
| Run 6: | 6:10 | 6:46 | faster than 71% |
| Farmers carry: | 2:12 | 2:31 | faster than 75% |
| Run 7: | 6:06 | 6:49 | faster than 73% |
| Sandbag lunges: | 4:30 | 5:41 | faster than 84% |
| Run 8: | 6:46 | 6:04 | faster than 34% |
| Wall balls: | 6:35 | 7:29 | faster than 68% |
| Roxzone: | 8:21 | 8:54 | faster than 59% |
| Runs (8 km) | 51:24 | 52:35 | faster than 55% |
| Stations (8) | 44:01 | ||
| Finish | 1:43:41 | 1:48:07 | 447th of 1,103 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Aly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:15 | Guadalajara 2026 · best of 2 | 5:16 |
| Sled push | 4:17 | Guadalajara 2026 · best of 2 | 2:55 |
| Sled pull | 6:48 | Guadalajara 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:39 | Guadalajara 2026 · best of 2 | 6:46 |
| Row | 5:29 | Guadalajara 2026 · best of 2 | 5:31 |
| Farmers carry | 2:10 | Guadalajara 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:15 | Guadalajara 2026 · best of 2 | 5:13 |
| Wall balls | 5:13 | Guadalajara 2026 · best of 2 | 6:43 |
| Runs (8 km) | 45:05 | Guadalajara 2026 · best of 2 | 46:44 |
| Roxzone | 5:57 | Guadalajara 2026 · best of 2 | 7:57 |
How to read
Each station's best across Aly's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Guadalajara 2026, against 661 Open Women
Shape of the race
This chart shows where Aly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Aly: faster than |
|---|---|
| Ski | 74% |
| Push | 35% |
| Pull | 60% |
| BBJ | 97% |
| Row | 75% |
| Carry | 86% |
| Lunges | 90% |
| Wall balls | 90% |
| Roxzone | 82% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aly beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aly's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:45 faster); weakest: Sled push (0:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aly: 45:07 running, 38:06 at the stations and 5:57 in the roxzone; the longest station was the sled pull (6:48).Below, Typical Open Women: 51:13 running, 45:12 at the stations and 7:41 in the roxzone; the longest station was the burpee broad jumps (7:17).
See the numbers
| Part | Aly | Typical Open Women |
|---|---|---|
| Run 1 | 5:02 | 5:43 |
| SkiErg | 5:15 | 5:29 |
| Run 2 | 5:09 | 5:56 |
| Sled push | 4:17 | 3:56 |
| Run 3 | 5:41 | 6:22 |
| Sled pull | 6:48 | 7:11 |
| Run 4 | 5:30 | 6:22 |
| Burpee broad jump | 4:39 | 7:17 |
| Run 5 | 6:00 | 6:38 |
| Row | 5:29 | 5:46 |
| Run 6 | 5:45 | 6:29 |
| Farmers carry | 2:10 | 2:50 |
| Run 7 | 5:47 | 6:29 |
| Sandbag lunges | 4:15 | 5:35 |
| Run 8 | 6:14 | 7:14 |
| Wall balls | 5:13 | 7:09 |
| Roxzone | 5:57 | 7:41 |
| Finish | 1:29:03 | 1:46:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:21 against the typical Open Women finisher at Guadalajara 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:29:03.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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