Alvyn Lim
4 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Alvyn Lim, Bobby Chuawhole field → | Doubles Men · team 40-44 | 1:51:02 | 1228th of 1,528177th of 231 aged 40-44 | 1:05:47 | 33:20 | 12:00 | View results | See splits Hide splitsSkiErg4:16fastest 34%Sled push2:23fastest 44%Sled pull4:50faster than 26%Burpee broad jump4:21faster than 26%Row5:00fastest 43%Farmers carry1:50fastest 32%Sandbag lunges5:10faster than 25%Wall balls5:30faster than 47%Runs (8 km)1:05:47faster than 12%Roxzone12:00faster than 31%Run 14:39faster than 35%Run 26:11faster than 42%Run 36:48faster than 38%Run 47:44faster than 19%Run 58:08faster than 22%Run 67:27faster than 29%Run 78:06faster than 19%Run 816:48faster than 1%Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Alvyn Lim, Bobby Chuawhole field → | Doubles Men · team 40-44 | 1:37:02 | 1133rd of 1,552158th of 223 aged 40-44 | 51:34 | 32:46 | 12:47 | View results | See splits Hide splitsSkiErg4:08fastest 27%Sled push2:18faster than 48%Sled pull4:37faster than 29%Burpee broad jump4:14faster than 25%Row4:53faster than 41%Farmers carry2:03faster than 20%Sandbag lunges5:33faster than 10%Wall balls5:00faster than 39%Runs (8 km)51:34faster than 24%Roxzone12:47faster than 36%Run 18:48faster than 18%Run 25:17faster than 29%Run 35:37faster than 26%Run 45:25faster than 36%Run 55:42faster than 33%Run 65:46faster than 27%Run 75:48faster than 28%Run 89:15faster than 13%Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Sandy Tow, Alvyn Limwhole field → | Doubles Mixed · team 40-44 | 1:39:40 | 414th of 62564th of 99 aged 40-44 | 54:23 | 35:18 | 10:04 | View results | See splits Hide splitsSkiErg4:26fastest 29%Sled push2:21fastest 43%Sled pull5:18faster than 26%Burpee broad jump4:30faster than 31%Row4:50fastest 36%Farmers carry2:06faster than 24%Sandbag lunges5:15faster than 31%Wall balls6:32faster than 31%Runs (8 km)54:23faster than 34%Roxzone10:04faster than 35%Run 15:06faster than 32%Run 26:20faster than 31%Run 36:34faster than 34%Run 46:42faster than 33%Run 57:02faster than 28%Run 67:08faster than 26%Run 77:08faster than 30%Run 88:25faster than 41%Full report for this race → |
| Singapore 2025 28 Jun 2025team: Benjamin Chia, Alvyn Lim, Joel Keh, Bobby Chuawhole field → | Relay Men · team 40+ | 1:25:43 | 78th of 16119th of 31 aged 40+ | 38:37 | 39:59 | 7:12 | View results | See splits Hide splitsSkiErg4:26fastest 15%Sled push4:05faster than 21%Sled pull7:20faster than 28%Burpee broad jump5:25faster than 38%Row4:55fastest 39%Farmers carry2:14fastest 44%Sandbag lunges5:53faster than 33%Wall balls5:41fastest 37%Runs (8 km)38:37fastest 46%Roxzone7:12faster than 33%Run 13:30faster than 31%Run 24:28fastest 35%Run 35:49faster than 16%Run 44:45fastest 50%Run 55:03faster than 49%Run 65:25faster than 44%Run 74:38fastest 31%Run 85:02fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alvyn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Bangkok 2026 · best of 2 | 4:04 |
| Sled push | 2:18 | Bangkok 2026 · best of 2 | 1:50 |
| Sled pull | 4:37 | Bangkok 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:14 | Bangkok 2026 · best of 2 | 3:13 |
| Row | 4:53 | Bangkok 2026 · best of 2 | 4:32 |
| Farmers carry | 1:50 | Singapore 2026 · best of 2 | 1:40 |
| Sandbag lunges | 5:10 | Singapore 2026 · best of 2 | 3:35 |
| Wall balls | 5:00 | Bangkok 2026 · best of 2 | 4:23 |
| Runs (8 km) | 51:34 | Bangkok 2026 · best of 2 | 42:19 |
| Roxzone | 12:00 | Singapore 2026 · best of 2 | 6:48 |
How to read
Each station's best across Alvyn's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Bobby Chua3 races
- Benjamin Chia1 race
- Joel Keh1 race
- Sandy Tow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,552 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alvyn against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:26 against the typical Doubles Men finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
