Alvin Lo
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:35:51 at Jakarta 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Reynard Ang, Alvin Lowhole field → | Pro Doubles Men · team 30-34 | 1:35:51 | 153rd of 19451st of 60 aged 30-34 | 49:07 | 32:24‡ | 14:24 | View results | See splits Hide splitsSkiErg4:26faster than 33%Sled push3:06faster than 19%Sled pull5:53faster than 21%Burpee broad jump3:54faster than 17%Row5:23faster than 6%Farmers carry2:12faster than 14%Sandbag lunges0:31‡Wall balls6:59faster than 18%Runs (8 km)49:07faster than 26%Roxzone14:24faster than 6%Run 16:56faster than 8%Run 25:30faster than 23%Run 36:22faster than 18%Run 45:46faster than 30%Run 55:53faster than 29%Run 65:34faster than 32%Run 76:01faster than 26%Run 87:10faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Reynard Ang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 194 Pro Doubles Men
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alvin against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:27 against the typical Pro Doubles Men finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:51.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.