ESP Álvaro Ugarte Diez
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:04 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Raquel Solana Marín, Álvaro Ugarte Diezwhole field → | Doubles Mixed · team 25-29 | 1:36:04 | 3154th of 3,620782nd of 867 aged 25-29 | 41:07* | 38:55* | — | View results | See splits Hide splitsSkiErg5:00faster than 2%Sled push3:38faster than 2%Sled pull4:30faster than 11%Burpee broad jump3:46faster than 44%Row5:17faster than 8%Farmers carry2:10faster than 16%Sandbag lunges5:25faster than 11%Wall balls9:09faster than 1%Runs (8 km)41:07faster than 25%Roxzone—Run 14:45faster than 8%Run 24:53faster than 15%Run 34:54faster than 22%Run 45:05faster than 19%Run 55:14faster than 20%Run 64:55faster than 30%Run 74:48faster than 39%Run 86:37faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Raquel Solana Marín1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Álvaro against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:37 against the typical Doubles Mixed finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
