ESP Álvaro Torres
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Álvaro Torres at each race, oldest on the left; lower is faster.The best was 1:11:15 at Barcelona (May 2026); Álvaro Torres was 20:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Men | 1:32:09 |
| Barcelona | May 2026 | Open Men | 1:11:15 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
377th of 2,350 Open Men (faster than 83%). Against the 70 who finished around 1:10:54: most time gained on the eight runs (4:53), most lost on wall balls (2:21). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 4:28 | fastest in the field |
| SkiErg: | 5:19 | 4:42 | faster than 5% |
| Run 2: | 3:17 | 4:37 | fastest in the field |
| Sled push: | 4:30 | 3:25 | faster than 10% |
| Run 3: | 3:56 | 5:01 | faster than 96% |
| Sled pull: | 4:48 | 4:41 | faster than 45% |
| Run 4: | 3:50 | 4:59 | faster than 97% |
| Burpee broad jump: | 3:50 | 5:10 | faster than 85% |
| Run 5: | 3:51 | 5:03 | faster than 98% |
| Row: | 4:47 | 4:51 | faster than 57% |
| Run 6: | 3:37 | 4:56 | faster than 99% |
| Farmers carry: | 2:07 | 2:06 | faster than 49% |
| Run 7: | 3:43 | 4:55 | faster than 99% |
| Sandbag lunges: | 3:53 | 4:55 | faster than 84% |
| Run 8: | 3:56 | 5:14 | faster than 98% |
| Wall balls: | 7:36 | 6:38 | faster than 33% |
| Roxzone: | 5:14 | 6:16 | faster than 77% |
| Runs (8 km) | 29:16 | 39:26 | faster than 99% |
| Stations (8) | 36:50 | ||
| Finish | 1:11:15 | 1:22:58 | 377th of 2,350 · faster than 83% |
100th of 164 Pro Doubles Men (faster than 39%).
| Part | Time | Typical here | vs 164 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:30 | faster than 69% |
| SkiErg: | 3:56 | 3:54 | faster than 42% |
| Run 2: | 4:21 | 4:17 | faster than 44% |
| Sled push: | 2:33 | 2:30 | faster than 47% |
| Run 3: | 4:59 | 4:37 | faster than 36% |
| Sled pull: | 4:43 | 4:22 | faster than 31% |
| Run 4: | 5:04 | 4:36 | faster than 30% |
| Burpee broad jump: | 2:46 | 2:32 | faster than 31% |
| Run 5: | 4:59 | 4:39 | faster than 38% |
| Row: | 4:26 | 4:07 | faster than 15% |
| Run 6: | 4:53 | 4:38 | faster than 38% |
| Farmers carry: | 1:40 | 1:41 | faster than 56% |
| Run 7: | 4:52 | 4:36 | faster than 38% |
| Sandbag lunges: | 3:49 | 3:29 | faster than 30% |
| Run 8: | 5:08 | 4:54 | faster than 39% |
| Wall balls: | 4:23 | 4:13 | faster than 38% |
| Roxzone: | 5:38 | 4:47 | faster than 22% |
| Runs (8 km) | 38:26 | 37:04 | faster than 41% |
| Stations (8) | 28:16 | ||
| Finish | 1:12:15 | 1:08:35 | 100th of 164 · faster than 39% |
116th of 847 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 847 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 5:10 | faster than 96% |
| SkiErg: | 4:22 | 4:05 | faster than 16% |
| Run 2: | 4:00 | 4:48 | faster than 90% |
| Sled push: | 2:02 | 1:57 | faster than 40% |
| Run 3: | 4:07 | 5:09 | faster than 94% |
| Sled pull: | 4:02 | 3:25 | faster than 18% |
| Run 4: | 4:01 | 5:11 | faster than 96% |
| Burpee broad jump: | 2:21 | 2:58 | faster than 87% |
| Run 5: | 4:22 | 5:20 | faster than 88% |
| Row: | 4:21 | 4:23 | faster than 54% |
| Run 6: | 4:18 | 5:12 | faster than 89% |
| Farmers carry: | 1:30 | 1:41 | faster than 80% |
| Run 7: | 4:15 | 5:09 | faster than 90% |
| Sandbag lunges: | 3:08 | 3:32 | faster than 72% |
| Run 8: | 4:34 | 5:27 | faster than 87% |
| Wall balls: | 4:34 | 4:25 | faster than 42% |
| Roxzone: | 4:35 | 5:39 | faster than 83% |
| Runs (8 km) | 33:32 | 41:27 | faster than 93% |
| Stations (8) | 26:20 | ||
| Finish | 1:04:23 | 1:13:56 | 116th of 847 · faster than 86% |
1,378th of 1,904 Open Men (faster than 27%). Against the 57 who finished around 1:30:58: most time gained on wall balls (1:53), most lost on sled push (3:30). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:20 | faster than 25% |
| SkiErg: | 4:59 | 4:24 | faster than 5% |
| Run 2: | 4:46 | 4:36 | faster than 40% |
| Sled push: | 6:57 | 3:10 | faster than 0% |
| Run 3: | 5:05 | 5:01 | faster than 46% |
| Sled pull: | 4:30 | 4:55 | faster than 66% |
| Run 4: | 5:05 | 5:00 | faster than 46% |
| Burpee broad jump: | 5:07 | 5:11 | faster than 51% |
| Run 5: | 5:52 | 5:05 | faster than 19% |
| Row: | 5:19 | 4:44 | faster than 10% |
| Run 6: | 5:23 | 4:59 | faster than 31% |
| Farmers carry: | 3:18 | 2:04 | faster than 6% |
| Run 7: | 5:27 | 4:59 | faster than 28% |
| Sandbag lunges: | 4:57 | 5:04 | faster than 54% |
| Run 8: | 6:28 | 5:21 | faster than 16% |
| Wall balls: | 6:05 | 6:32 | faster than 58% |
| Roxzone: | 8:15 | 6:42 | faster than 23% |
| Runs (8 km) | 42:45 | 39:40 | faster than 31% |
| Stations (8) | 41:12 | ||
| Finish | 1:32:09 | 1:23:07 | 1378th of 1,904 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Álvaro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Barcelona 2025 · best of 2 | 4:34 |
| Sled push | 4:30 | Barcelona 2026 · best of 2 | 3:04 |
| Sled pull | 4:30 | Barcelona 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:50 | Barcelona 2026 · best of 2 | 5:38 |
| Row | 4:47 | Barcelona 2026 · best of 2 | 4:53 |
| Farmers carry | 2:07 | Barcelona 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:53 | Barcelona 2026 · best of 2 | 5:20 |
| Wall balls | 6:05 | Barcelona 2025 · best of 2 | 7:03 |
| Runs (8 km) | 29:16 | Barcelona 2026 · best of 2 | 41:47 |
| Roxzone | 5:14 | Barcelona 2026 · best of 2 | 7:23 |
How to read
Each station's best across Álvaro's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Albert Lamata1 race
- Iván Tendero1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Álvaro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Álvaro: faster than |
|---|---|
| Ski | 6% |
| Push | 10% |
| Pull | 46% |
| BBJ | 86% |
| Row | 58% |
| Carry | 49% |
| Lunges | 84% |
| Wall balls | 33% |
| Roxzone | 77% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Álvaro beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: SkiErg (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Álvaro's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:10 faster); weakest: Sled push (1:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Álvaro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Álvaro: 29:20 running, 36:50 at the stations and 5:14 in the roxzone; the longest station was the wall balls (7:36).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Álvaro | Typical Open Men |
|---|---|---|
| Run 1 | 3:10 | 4:28 |
| SkiErg | 5:19 | 4:42 |
| Run 2 | 3:17 | 4:37 |
| Sled push | 4:30 | 3:25 |
| Run 3 | 3:56 | 5:01 |
| Sled pull | 4:48 | 4:41 |
| Run 4 | 3:50 | 4:59 |
| Burpee broad jump | 3:50 | 5:10 |
| Run 5 | 3:51 | 5:03 |
| Row | 4:47 | 4:51 |
| Run 6 | 3:37 | 4:56 |
| Farmers carry | 2:07 | 2:06 |
| Run 7 | 3:43 | 4:55 |
| Sandbag lunges | 3:53 | 4:55 |
| Run 8 | 3:56 | 5:14 |
| Wall balls | 7:36 | 6:38 |
| Roxzone | 5:14 | 6:16 |
| Finish | 1:11:15 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:05 against the typical Open Men finisher at Barcelona 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
