Alvaro Lenza
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:39:36 at Singapore National Stadium 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore National Stadium 2024 29 Jun 2024team: Shawn Fang, Alvaro Lenzawhole field → | Doubles Men · team 30-39 | 1:39:36 | 428th of 573275th of 349 aged 30-39 | 54:45 | 32:30 | 12:25 | View results | See splits Hide splitsSkiErg4:39faster than 20%Sled push2:25faster than 18%Sled pull4:53faster than 8%Burpee broad jump2:44fastest 15%Row5:26faster than 15%Farmers carry1:35fastest 16%Sandbag lunges4:48faster than 13%Wall balls6:00faster than 15%Runs (8 km)54:45faster than 31%Roxzone12:25faster than 16%Run 15:39fastest 30%Run 26:25faster than 20%Run 37:09faster than 16%Run 47:22faster than 15%Run 56:56faster than 30%Run 66:45faster than 37%Run 76:37faster than 40%Run 87:54faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shawn Fang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore National Stadium 2024, against 573 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alvaro against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:38 against the typical Doubles Men finisher at Singapore National Stadium 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
