ESP Álvaro Lamadrid de Dios
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:29 at Bilbao 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bilbao 2026 7 Feb 2026team: Maria Gloria Rueda Rivero, Álvaro Lamadrid de Dioswhole field → | Doubles Mixed · team 40-44 | 1:13:29 | 322nd of 86740th of 106 aged 40-44 | 39:39 | 28:48 | 5:07 | View results | See splits Hide splitsSkiErg4:26faster than 29%Sled push2:42faster than 14%Sled pull4:24faster than 25%Burpee broad jump2:31fastest 15%Row4:53faster than 25%Farmers carry1:39fastest 50%Sandbag lunges3:26fastest 37%Wall balls4:47faster than 27%Runs (8 km)39:39fastest 33%Roxzone5:07fastest 27%Run 14:48fastest 25%Run 24:33fastest 27%Run 34:48fastest 29%Run 44:50fastest 30%Run 55:11fastest 41%Run 65:02fastest 36%Run 75:06fastest 39%Run 85:23fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Álvaro against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:34 against the typical Doubles Mixed finisher at Bilbao 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
