Athlete · Doubles Men · team U29 ·

ESP

Álvaro Arranz Domínguez

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:44:01 at Barcelona 2025.

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Doubles Men time1:44:01Barcelona 2025

Doubles Men place1256thof 1,279 · Barcelona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 45% of Doubles Men at Barcelona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2025 26 Apr 2025team: Álvaro Arranz Domínguez, José Antonio Herbón Pachecowhole field →	Doubles Men · team U29	1:44:01	1256th of 1,279441st of 448 aged U29	1:02:49	31:20	9:57	View results	See splits Hide splits SkiErg4:22faster than 8%Sled push2:29faster than 6%Sled pull5:17faster than 3%Burpee broad jump3:06faster than 45%Row4:47faster than 13%Farmers carry1:57faster than 13%Sandbag lunges4:14faster than 18%Wall balls5:08faster than 16%Runs (8 km)1:02:49Roxzone9:57faster than 4%Run 15:59faster than 3%Run 26:40faster than 2%Run 37:39faster than 2%Run 47:45faster than 1%Run 58:19faster than 1%Run 68:15Run 78:13faster than 1%Run 810:02Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

José Antonio Herbón Pacheco1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Barcelona 2025, against 1,279 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Álvaroedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 8%

Sled push faster than 7%

Sled pull faster than 4%

Burpee broad jump faster than 45%

Row faster than 14%

Farmers carry faster than 14%

Sandbag lunges faster than 19%

Wall balls faster than 17%

Roxzone faster than 4%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:35 slower

Sled pull 1:53 slower

Burpee broad jump 0:06 slower

Row 0:25 slower

Farmers carry 0:21 slower

Sandbag lunges 0:45 slower

Wall balls 0:49 slower

Roxzone 3:42 slower

Runs (8 km) 22:29 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Álvaro against the typical Doubles Men finisher

Álvaro1:44:01

5:594:226:402:297:395:177:453:068:194:478:151:578:134:1410:025:089:57

Typical Doubles Men1:12:29

4:333:584:441:545:073:245:063:005:124:225:081:365:073:295:154:196:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:42 against the typical Doubles Men finisher at Barcelona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up