Alphonso Lim
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:30:05 at Singapore 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Zen Chew, Alphonso Limwhole field → | Pro Doubles Men · team 40-44 | 1:30:05 | 113th of 16816th of 29 aged 40-44 | 45:52 | 34:30 | 9:48 | View results | See splits Hide splitsSkiErg4:12faster than 36%Sled push4:41faster than 7%Sled pull4:44fastest 49%Burpee broad jump3:19faster than 32%Row4:59faster than 21%Farmers carry1:46fastest 21%Sandbag lunges4:41faster than 35%Wall balls6:08faster than 28%Runs (8 km)45:52faster than 40%Roxzone9:48faster than 22%Run 13:52faster than 37%Run 25:19faster than 37%Run 35:55faster than 35%Run 46:04faster than 34%Run 56:16faster than 35%Run 65:55faster than 41%Run 76:06faster than 42%Run 86:30faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Zen Chew1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 168 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alphonso against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:23 against the typical Pro Doubles Men finisher at Singapore 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
