FRA Alonzo
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:32:32 at Paris 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 18 Apr 2025team: Rio Mavuba, Alonzo, Camille Aumont, Alison Cavailléwhole field → | Relay Mixed · team U40 | 1:32:32 | 51st of 5344th of 44 aged U40 | 41:23 | 42:52 | 8:23 | View results | See splits Hide splitsSkiErg5:06faster than 30%Sled push3:35Sled pull6:44faster than 7%Burpee broad jump5:11faster than 36%Row6:09Farmers carry1:38fastest 16%Sandbag lunges7:40faster than 3%Wall balls6:49faster than 12%Runs (8 km)41:23faster than 15%Roxzone8:23faster than 1%Run 13:08faster than 34%Run 24:44faster than 26%Run 36:13faster than 2%Run 44:15faster than 49%Run 55:31faster than 12%Run 64:05fastest 27%Run 76:36Run 86:56faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Alison Cavaillé1 race
- Camille Aumont1 race
- Rio Mavuba1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 53 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alonzo against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:06 against the typical Relay Mixed finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
