FRA Alonzo Benard
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2026 30 Sep 2026team: Alonzo Benard, Shanna Stievenardwhole field → | Doubles Mixed · team 16-24 | 1:13:35 | 526th of 2,36361st of 333 aged 16-24 | 42:56 | 25:17 | 5:28 | View results | See splits Hide splitsSkiErg4:12fastest 27%Sled push1:50fastest 6%Sled pull3:40fastest 30%Burpee broad jump2:32fastest 9%Row4:24fastest 20%Farmers carry1:58faster than 28%Sandbag lunges2:56fastest 12%Wall balls3:45fastest 6%Runs (8 km)42:56fastest 36%Roxzone5:28fastest 35%Run 13:22fastest 30%Run 25:21fastest 30%Run 35:58fastest 44%Run 45:41fastest 34%Run 55:46fastest 33%Run 65:54fastest 40%Run 75:53fastest 38%Run 85:03fastest 46%Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Florian Marcadet, Alonzo Benardwhole field → | Pro Doubles Men · team 25-29 | 1:09:21 | 371st of 587113th of 163 aged 25-29 | 40:18 | 24:17 | 4:52 | View results | See splits Hide splitsSkiErg3:42fastest 24%Sled push1:51fastest 8%Sled pull3:44fastest 33%Burpee broad jump2:30fastest 49%Row3:53fastest 13%Farmers carry1:53faster than 11%Sandbag lunges3:05fastest 23%Wall balls3:39fastest 18%Runs (8 km)40:18faster than 18%Roxzone4:52faster than 45%Run 13:47faster than 22%Run 24:52faster than 18%Run 35:07faster than 24%Run 45:08faster than 19%Run 55:20faster than 18%Run 65:27faster than 11%Run 75:22faster than 16%Run 85:19faster than 27%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Alonzo Benard, Emeric Metenierwhole field → | Doubles Men · team 16-24 | 1:10:29 | 770th of 1,88299th of 216 aged 16-24 | 41:07 | 23:06 | 6:20 | View results | See splits Hide splitsSkiErg3:52fastest 29%Sled push1:22fastest 2%Sled pull2:14fastest 3%Burpee broad jump2:21fastest 9%Row3:56fastest 4%Farmers carry1:23fastest 22%Sandbag lunges3:41faster than 38%Wall balls4:17fastest 38%Runs (8 km)41:07faster than 39%Roxzone6:20fastest 43%Run 15:30faster than 37%Run 24:40faster than 41%Run 35:03faster than 38%Run 45:05faster than 36%Run 54:59faster than 46%Run 65:08faster than 34%Run 75:05faster than 40%Run 85:40faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Emeric Metenier1 race
- Florian Marcadet1 race
- Shanna Stievenard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 2,363 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alonzo against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:35.
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Free to download. Used by more than 40,000 HYROX athletes.
