USA Alonso Dosal
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:42:22 at Dallas 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Alonso Dosal, Ximena Sanchezwhole field → | Doubles Mixed · team 16-24 | 1:45:14 | 1669th of 2,087161st of 201 aged 16-24 | 49:56 | 45:27 | 9:54 | View results | See splits Hide splitsSkiErg5:05faster than 8%Sled push4:52faster than 1%Sled pull7:50faster than 2%Burpee broad jump6:34faster than 3%Row5:29faster than 16%Farmers carry2:25faster than 9%Sandbag lunges5:29faster than 17%Wall balls7:43faster than 10%Runs (8 km)49:56faster than 44%Roxzone9:54faster than 29%Run 16:19faster than 46%Run 25:42faster than 47%Run 35:58faster than 48%Run 46:09faster than 43%Run 56:27faster than 40%Run 66:11faster than 44%Run 76:36faster than 33%Run 86:37faster than 41%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Alonso Dosal, Ximena Sanchezwhole field → | Doubles Mixed · team 16-24 | 1:42:22 | 1253rd of 1,504118th of 142 aged 16-24 | 51:28 | 41:38 | 9:19 | View results | See splits Hide splitsSkiErg5:01faster than 2%Sled push3:14faster than 3%Sled pull8:10Burpee broad jump6:00faster than 4%Row5:58faster than 7%Farmers carry2:15faster than 12%Sandbag lunges4:54faster than 19%Wall balls6:06faster than 15%Runs (8 km)51:28faster than 40%Roxzone9:19faster than 3%Run 16:41faster than 34%Run 25:58faster than 43%Run 36:16faster than 44%Run 46:16faster than 45%Run 56:47faster than 34%Run 66:24faster than 43%Run 76:22faster than 40%Run 86:48faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alonso has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Dallas 2025 · best of 2 | 4:20 |
| Sled push | 3:14 | Dallas 2025 · best of 2 | 2:11 |
| Sled pull | 7:50 | Houston 2026 · best of 2 | 3:59 |
| Burpee broad jump | 6:00 | Dallas 2025 · best of 2 | 3:35 |
| Row | 5:29 | Houston 2026 · best of 2 | 4:47 |
| Farmers carry | 2:15 | Dallas 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:54 | Dallas 2025 · best of 2 | 4:03 |
| Wall balls | 6:06 | Dallas 2025 · best of 2 | 4:34 |
| Runs (8 km) | 49:56 | Houston 2026 · best of 2 | 45:36 |
| Roxzone | 9:19 | Dallas 2025 · best of 2 | 7:11 |
How to read
Each station's best across Alonso's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ximena Sanchez2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,504 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alonso against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:05 against the typical Doubles Mixed finisher at Dallas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:42:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
