MEX Alonso Álvarez Muro
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
378th of 903 Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:52 | faster than 91% |
| SkiErg: | 3:56 | 4:04 | faster than 72% |
| Run 2: | 4:31 | 4:48 | faster than 67% |
| Sled push: | 1:50 | 1:58 | faster than 67% |
| Run 3: | 5:11 | 5:08 | faster than 48% |
| Sled pull: | 3:09 | 3:27 | faster than 71% |
| Run 4: | 5:18 | 5:09 | faster than 42% |
| Burpee broad jump: | 2:43 | 3:02 | faster than 69% |
| Run 5: | 5:20 | 5:15 | faster than 46% |
| Row: | 4:19 | 4:26 | faster than 67% |
| Run 6: | 5:29 | 5:12 | faster than 38% |
| Farmers carry: | 1:20 | 1:43 | faster than 97% |
| Run 7: | 5:32 | 5:12 | faster than 35% |
| Sandbag lunges: | 3:31 | 3:27 | faster than 47% |
| Run 8: | 5:19 | 5:21 | faster than 52% |
| Wall balls: | 4:14 | 4:13 | faster than 49% |
| Roxzone: | 5:40 | 5:22 | faster than 42% |
| Runs (8 km) | 39:49 | 40:15 | faster than 53% |
| Stations (8) | 25:02 | ||
| Finish | 1:10:27 | 1:12:35 | 378th of 903 · faster than 58% |
275th of 285 Pro Men (faster than 3%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:07 | faster than 4% |
| SkiErg: | 4:31 | 4:14 | faster than 14% |
| Run 2: | 5:19 | 3:58 | faster than 3% |
| Sled push: | 5:01 | 4:03 | faster than 16% |
| Run 3: | 6:00 | 4:15 | faster than 2% |
| Sled pull: | 9:57 | 5:18 | faster than 3% |
| Run 4: | 6:02 | 4:17 | faster than 3% |
| Burpee broad jump: | 5:01 | 3:54 | faster than 16% |
| Run 5: | 5:52 | 4:21 | faster than 4% |
| Row: | 4:40 | 4:28 | faster than 23% |
| Run 6: | 5:47 | 4:15 | faster than 5% |
| Farmers carry: | 1:59 | 1:52 | faster than 38% |
| Run 7: | 5:50 | 4:20 | faster than 3% |
| Sandbag lunges: | 5:38 | 4:35 | faster than 20% |
| Run 8: | 6:33 | 4:32 | faster than 4% |
| Wall balls: | 10:22 | 6:30 | faster than 7% |
| Roxzone: | 7:24 | 4:53 | faster than 4% |
| Runs (8 km) | 46:31 | 34:03 | faster than 3% |
| Stations (8) | 47:09 | ||
| Finish | 1:40:58 | 1:14:52 | 275th of 285 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Yahveth Cantero Fortiz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 285 Pro Men
Shape of the race
This chart shows where Alonso sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 39% of the field), weakest on Runs (faster than 3%).
See the numbers
| Part | Alonso: faster than |
|---|---|
| Ski | 14% |
| Push | 17% |
| Pull | 4% |
| BBJ | 16% |
| Row | 23% |
| Carry | 39% |
| Lunges | 20% |
| Wall balls | 8% |
| Roxzone | 5% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alonso beat on each part of the race, at this race.Best: Farmers carry (faster than 39%); weakest: Runs (8 km) (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alonso's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:07 slower); weakest: Runs (8 km) (12:28 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alonso against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alonso: 46:35 running, 47:10 at the stations and 7:24 in the roxzone; the longest station was the wall balls (10:22).Below, Typical Pro Men: 34:05 running, 34:54 at the stations and 4:53 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Alonso | Typical Pro Men |
|---|---|---|
| Run 1 | 5:12 | 4:07 |
| SkiErg | 4:31 | 4:14 |
| Run 2 | 5:19 | 3:58 |
| Sled push | 5:01 | 4:03 |
| Run 3 | 6:00 | 4:15 |
| Sled pull | 9:57 | 5:18 |
| Run 4 | 6:02 | 4:17 |
| Burpee broad jump | 5:01 | 3:54 |
| Run 5 | 5:52 | 4:21 |
| Row | 4:40 | 4:28 |
| Run 6 | 5:47 | 4:15 |
| Farmers carry | 1:59 | 1:52 |
| Run 7 | 5:50 | 4:20 |
| Sandbag lunges | 5:38 | 4:35 |
| Run 8 | 6:33 | 4:32 |
| Wall balls | 10:22 | 6:30 |
| Roxzone | 7:24 | 4:53 |
| Finish | 1:40:58 | 1:14:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:39 against the typical Pro Men finisher at Bilbao 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:40:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
