Athlete · Pro Men · 25-29 ·

MEX

Alonso Álvarez Muro

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:40:58 (Bilbao 2026) · Doubles Men 1:10:27 (Lisbon 2026).

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1:40:58 Pro Men time · Bilbao 2026 also raced Doubles Men: each has its own best below

275th of 285 Pro Men place · Bilbao 2026 among Pro Men finishers there

1:10:27 latest race · Lisbon 2026 first Doubles Men race Doubles Men with Yahveth Cantero Fortiz

Farmers carry strongest segment · Bilbao 2026 faster than 39% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:40:58Bilbao 2026 · 1 race Doubles Men1:10:27Lisbon 2026 · 1 race · with Yahveth Cantero Fortiz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026team: Alonso Álvarez Muro, Yahveth Cantero Fortizwhat the whole field did →	Doubles Men · team 25-29	1:10:27	top 42% 378/904	39:49	25:02	5:40	splits SkiErg3:56Sled push1:50Sled pull3:09Burpee broad jump2:43Row4:19Farmers carry1:20Sandbag lunges3:31Wall balls4:14Run 13:12Run 24:31Run 35:11Run 45:18Run 55:20Run 65:29Run 75:32Run 85:19Full report for this race →
Bilbao 2026 7 Feb 2026what the whole field did →	Pro Men · 25-29	1:40:58	275th of 285	46:31	47:09	7:24	splits SkiErg4:31Sled push5:01Sled pull9:57Burpee broad jump5:01Row4:40Farmers carry1:59Sandbag lunges5:38Wall balls10:22Run 15:12Run 25:19Run 36:00Run 46:02Run 55:52Run 65:47Run 75:50Run 86:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Bilbao 2026, against 285 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alonsoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 17%

Sled pull faster than 4%

Burpee broad jump faster than 16%

Row faster than 23%

Farmers carry faster than 39%

Sandbag lunges faster than 20%

Wall balls faster than 8%

Roxzone faster than 5%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:58 slower

Sled pull 4:39 slower

Burpee broad jump 1:07 slower

Row 0:12 slower

Farmers carry 0:07 slower

Sandbag lunges 1:03 slower

Wall balls 3:52 slower

Roxzone 2:31 slower

Runs (8 km) 12:28 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alonso against the typical Pro Men finisher

Alonso1:40:58

5:124:315:195:016:009:576:025:015:524:405:471:595:505:386:3310:227:24

Typical Pro Men1:13:52

4:074:143:584:034:155:184:173:544:214:284:151:524:204:354:326:304:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:39 against the typical Pro Men finisher at Bilbao 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:40:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown