Alok Kumar
3 HYROX races over 2 seasons. Best Open Men time: 1:17:29 at Delhi 2026.
These results may belong to more than one athlete called Alok Kumar: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alok Kumar at each race, oldest on the left; lower is faster.The best was 1:17:29 at Delhi (Jul 2026); Alok Kumar was 12:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Men | 1:30:17 |
| Delhi | Jul 2026 | Open Men | 1:54:06 |
| Delhi | Jul 2026 | Open Men | 1:17:29 |
Each dot is one Open Men race; click one for that race's report.
3 results at 2 races
44th of 2,012 Open Men (faster than 97%). Against the 30 who finished around 1:12:54: most time gained on the eight runs (1:16), most lost on wall balls (2:55). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 4:34 | faster than 98% |
| SkiErg: | 4:26 | 5:02 | faster than 94% |
| Run 2: | 4:44 | 6:44 | faster than 97% |
| Sled push: | 4:16 | 3:54 | faster than 38% |
| Run 3: | 4:52 | 7:33 | faster than 99% |
| Sled pull: | 5:14 | 7:21 | faster than 88% |
| Run 4: | 4:51 | 7:20 | faster than 98% |
| Burpee broad jump: | 4:09 | 7:36 | faster than 96% |
| Run 5: | 4:48 | 7:36 | fastest in the field |
| Row: | 4:43 | 5:37 | faster than 98% |
| Run 6: | 4:47 | 7:14 | fastest in the field |
| Farmers carry: | 2:05 | 2:40 | faster than 85% |
| Run 7: | 4:40 | 7:14 | fastest in the field |
| Sandbag lunges: | 4:42 | 7:08 | faster than 95% |
| Run 8: | 3:28 | 6:00 | fastest in the field |
| Wall balls: | 8:00 | 10:03 | faster than 73% |
| Roxzone: | 4:49 | 9:45 | faster than 97% |
| Runs (8 km) | 35:10 | 55:50 | faster than 99% |
| Stations (8) | 37:35 | ||
| Finish | 1:17:29 | 1:56:17 | 44th of 2,012 · faster than 97% |
935th of 2,012 Open Men (faster than 53%). Against the 62 who finished around 1:53:05: most time gained on wall balls (2:28), most lost on burpee broad jump (2:50). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:34 | faster than 60% |
| SkiErg: | 4:48 | 5:02 | faster than 70% |
| Run 2: | 7:05 | 6:44 | faster than 40% |
| Sled push: | 3:27 | 3:54 | faster than 65% |
| Run 3: | 8:30 | 7:33 | faster than 32% |
| Sled pull: | 6:31 | 7:21 | faster than 66% |
| Run 4: | 7:34 | 7:20 | faster than 44% |
| Burpee broad jump: | 10:18 | 7:36 | faster than 17% |
| Run 5: | 7:39 | 7:36 | faster than 48% |
| Row: | 5:26 | 5:37 | faster than 63% |
| Run 6: | 7:29 | 7:14 | faster than 43% |
| Farmers carry: | 2:13 | 2:40 | faster than 76% |
| Run 7: | 7:13 | 7:14 | faster than 50% |
| Sandbag lunges: | 7:19 | 7:08 | faster than 46% |
| Run 8: | 5:52 | 6:00 | faster than 53% |
| Wall balls: | 7:50 | 10:03 | faster than 74% |
| Roxzone: | 10:41 | 9:45 | faster than 37% |
| Runs (8 km) | 55:39 | 55:50 | faster than 51% |
| Stations (8) | 47:52 | ||
| Finish | 1:54:06 | 1:56:17 | 935th of 2,012 · faster than 53% |
76th of 711 Open Men (faster than 89%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 5:56 | 5:06 | faster than 22% |
| SkiErg: | 4:48 | 5:07 | faster than 78% |
| Run 2: | 4:20 | 5:38 | faster than 93% |
| Sled push: | 4:12 | 4:00 | faster than 44% |
| Run 3: | 4:33 | 6:24 | faster than 96% |
| Sled pull: | 5:25 | 7:12 | faster than 87% |
| Run 4: | 4:25 | 6:18 | faster than 96% |
| Burpee broad jump: | 4:11 | 7:01 | faster than 96% |
| Run 5: | 4:33 | 6:25 | faster than 96% |
| Row: | 5:13 | 5:43 | faster than 82% |
| Run 6: | 4:26 | 6:12 | faster than 96% |
| Farmers carry: | 1:55 | 2:40 | faster than 90% |
| Run 7: | 4:30 | 6:10 | faster than 95% |
| Sandbag lunges: | 5:59 | 7:00 | faster than 69% |
| Run 8: | 5:52 | 8:04 | faster than 88% |
| Wall balls: | 11:35 | 10:21 | faster than 39% |
| Roxzone: | 8:30 | 13:11 | faster than 94% |
| Runs (8 km) | 38:32 | 51:10 | faster than 92% |
| Stations (8) | 43:18 | ||
| Finish | 1:30:17 | 1:55:33 | 76th of 711 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alok has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Delhi 2026 · best of 3 | 4:34 |
| Sled push | 3:27 | Delhi 2026 · best of 3 | 3:04 |
| Sled pull | 5:14 | Delhi 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:09 | Delhi 2026 · best of 3 | 5:38 |
| Row | 4:43 | Delhi 2026 · best of 3 | 4:53 |
| Farmers carry | 1:55 | Delhi 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:42 | Delhi 2026 · best of 3 | 5:20 |
| Wall balls | 7:50 | Delhi 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:10 | Delhi 2026 · best of 3 | 41:47 |
| Roxzone | 4:49 | Delhi 2026 · best of 3 | 7:23 |
How to read
Each station's best across Alok's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Delhi 2026, against 2,012 Open Men
Shape of the race
This chart shows where Alok sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 39%).
See the numbers
| Part | Alok: faster than |
|---|---|
| Ski | 95% |
| Push | 39% |
| Pull | 88% |
| BBJ | 97% |
| Row | 98% |
| Carry | 85% |
| Lunges | 95% |
| Wall balls | 73% |
| Roxzone | 97% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alok beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alok's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (20:40 faster); weakest: Sled push (0:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alok against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alok: 35:13 running, 37:35 at the stations and 4:49 in the roxzone; the longest station was the wall balls (8:00).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Alok | Typical Open Men |
|---|---|---|
| Run 1 | 3:03 | 4:34 |
| SkiErg | 4:26 | 5:02 |
| Run 2 | 4:44 | 6:44 |
| Sled push | 4:16 | 3:54 |
| Run 3 | 4:52 | 7:33 |
| Sled pull | 5:14 | 7:21 |
| Run 4 | 4:51 | 7:20 |
| Burpee broad jump | 4:09 | 7:36 |
| Run 5 | 4:48 | 7:36 |
| Row | 4:43 | 5:37 |
| Run 6 | 4:47 | 7:14 |
| Farmers carry | 2:05 | 2:40 |
| Run 7 | 4:40 | 7:14 |
| Sandbag lunges | 4:42 | 7:08 |
| Run 8 | 3:28 | 6:00 |
| Wall balls | 8:00 | 10:03 |
| Roxzone | 4:49 | 9:45 |
| Finish | 1:17:29 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:22 against the typical Open Men finisher at Delhi 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.