Almudena Mendoza
2 HYROX races over 2 seasons. Best Open Women time: 1:08:15 at Acapulco 2026. 1 win and 2 podium finishes, 1 age-group win.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Almudena Mendoza at each race, oldest on the left; lower is faster.The best was 1:08:15 at Acapulco (Sep 2026); Almudena Mendoza was 1:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Monterrey | Apr 2026 | Open Women | 1:09:43 |
| Acapulco | Sep 2026 | Open Women | 1:08:15 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1st of 826 Open Women (the fastest).
| Part | Time | Typical here | vs 826 Open Women here |
|---|---|---|---|
| Run 1: | 3:18 | 4:28 | faster than 98% |
| SkiErg: | 4:54 | 5:21 | faster than 92% |
| Run 2: | 3:52 | 5:38 | fastest in the field |
| Sled push: | 2:10 | 3:27 | faster than 98% |
| Run 3: | 4:04 | 6:10 | fastest in the field |
| Sled pull: | 4:36 | 6:27 | faster than 92% |
| Run 4: | 4:10 | 6:10 | fastest in the field |
| Burpee broad jump: | 4:27 | 6:59 | faster than 94% |
| Run 5: | 4:16 | 6:19 | fastest in the field |
| Row: | 5:22 | 5:41 | faster than 78% |
| Run 6: | 4:11 | 6:11 | fastest in the field |
| Farmers carry: | 1:48 | 2:37 | faster than 95% |
| Run 7: | 4:15 | 6:08 | fastest in the field |
| Sandbag lunges: | 3:08 | 5:29 | fastest in the field |
| Run 8: | 4:19 | 6:29 | fastest in the field |
| Wall balls: | 4:09 | 6:57 | faster than 97% |
| Roxzone: | 5:24 | 9:30 | fastest in the field |
| Runs (8 km) | 32:22 | 47:57 | fastest in the field |
| Stations (8) | 30:34 | ||
| Finish | 1:08:15 | 1:41:39 | 1st of 826 · fastest in the field |
2nd of 864 Open Women (the fastest).
| Part | Time | Typical here | vs 864 Open Women here |
|---|---|---|---|
| Run 1: | 3:17 | 4:35 | fastest in the field |
| SkiErg: | 4:58 | 5:24 | faster than 88% |
| Run 2: | 4:04 | 5:49 | fastest in the field |
| Sled push: | 2:19 | 3:49 | fastest in the field |
| Run 3: | 4:28 | 6:17 | fastest in the field |
| Sled pull: | 4:33 | 6:56 | faster than 96% |
| Run 4: | 4:23 | 6:15 | fastest in the field |
| Burpee broad jump: | 4:05 | 6:52 | faster than 98% |
| Run 5: | 4:20 | 6:18 | fastest in the field |
| Row: | 5:24 | 5:43 | faster than 73% |
| Run 6: | 4:12 | 6:12 | fastest in the field |
| Farmers carry: | 2:01 | 2:38 | faster than 88% |
| Run 7: | 4:20 | 6:12 | fastest in the field |
| Sandbag lunges: | 3:22 | 5:35 | faster than 99% |
| Run 8: | 4:38 | 6:28 | faster than 98% |
| Wall balls: | 4:18 | 7:07 | faster than 96% |
| Roxzone: | 5:08 | 8:50 | fastest in the field |
| Runs (8 km) | 33:38 | 48:21 | fastest in the field |
| Stations (8) | 31:00 | ||
| Finish | 1:09:43 | 1:42:36 | 2nd of 864 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Almudena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Acapulco 2026 · best of 2 | 5:16 |
| Sled push | 2:10 | Acapulco 2026 · best of 2 | 2:55 |
| Sled pull | 4:33 | Monterrey 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:05 | Monterrey 2026 · best of 2 | 6:46 |
| Row | 5:22 | Acapulco 2026 · best of 2 | 5:31 |
| Farmers carry | 1:48 | Acapulco 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:08 | Acapulco 2026 · best of 2 | 5:13 |
| Wall balls | 4:09 | Acapulco 2026 · best of 2 | 6:43 |
| Runs (8 km) | 32:22 | Acapulco 2026 · best of 2 | 46:44 |
| Roxzone | 5:08 | Monterrey 2026 · best of 2 | 7:57 |
How to read
Each station's best across Almudena's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Acapulco 2026, against 826 Open Women
Shape of the race
This chart shows where Almudena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Row (faster than 79%).
See the numbers
| Part | Almudena: faster than |
|---|---|
| Ski | 92% |
| Push | 99% |
| Pull | 93% |
| BBJ | 95% |
| Row | 79% |
| Carry | 95% |
| Lunges | 99% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Almudena beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Row (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Almudena's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (15:35 faster); weakest: Row (0:19 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Almudena against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Almudena: 32:26 running, 30:34 at the stations and 5:24 in the roxzone; the longest station was the row (5:22).Below, Typical Open Women: 47:32 running, 42:58 at the stations and 9:30 in the roxzone; the longest station was the burpee broad jumps (6:59).
See the numbers
| Part | Almudena | Typical Open Women |
|---|---|---|
| Run 1 | 3:18 | 4:28 |
| SkiErg | 4:54 | 5:21 |
| Run 2 | 3:52 | 5:38 |
| Sled push | 2:10 | 3:27 |
| Run 3 | 4:04 | 6:10 |
| Sled pull | 4:36 | 6:27 |
| Run 4 | 4:10 | 6:10 |
| Burpee broad jump | 4:27 | 6:59 |
| Run 5 | 4:16 | 6:19 |
| Row | 5:22 | 5:41 |
| Run 6 | 4:11 | 6:11 |
| Farmers carry | 1:48 | 2:37 |
| Run 7 | 4:15 | 6:08 |
| Sandbag lunges | 3:08 | 5:29 |
| Run 8 | 4:19 | 6:29 |
| Wall balls | 4:09 | 6:57 |
| Roxzone | 5:24 | 9:30 |
| Finish | 1:08:15 | 1:41:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:15.
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