Athlete · Doubles Women · team 30-39 ·

USA

Alma Romero

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:06 at Anaheim 2024.

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Doubles Women time1:24:06Anaheim 2024

Doubles Women place84thof 304 · Anaheim 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 84% of Doubles Women at Anaheim 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2024 7 Dec 2024team: Alma Romero, Mayra Bustamantewhole field →	Doubles Women · team 30-39	1:24:06	84th of 30443rd of 152 aged 30-39	47:11	28:55	8:04	View results	See splits Hide splits SkiErg4:38fastest 38%Sled push2:01faster than 31%Sled pull3:55fastest 32%Burpee broad jump3:57fastest 44%Row5:41faster than 21%Farmers carry1:34fastest 22%Sandbag lunges3:06fastest 17%Wall balls4:03fastest 41%Runs (8 km)47:11fastest 25%Roxzone8:04fastest 35%Run 17:56fastest 34%Run 25:16fastest 26%Run 35:28fastest 28%Run 45:33fastest 29%Run 55:29fastest 24%Run 65:39fastest 29%Run 75:41fastest 29%Run 86:12fastest 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mayra Bustamante1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Anaheim 2024, against 304 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Almaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%

Sled push faster than 31%

Sled pull faster than 69%

Burpee broad jump faster than 57%

Row faster than 22%

Farmers carry faster than 78%

Sandbag lunges faster than 84%

Wall balls faster than 59%

Roxzone faster than 65%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:09 slower

Sled pull 0:27 faster

Burpee broad jump 0:16 faster

Row 0:25 slower

Farmers carry 0:14 faster

Sandbag lunges 0:48 faster

Wall balls 0:08 faster

Roxzone 0:58 faster

Runs (8 km) 6:37 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alma against the typical Doubles Women finisher

Alma1:24:06

7:564:385:162:015:283:555:333:575:295:415:391:345:413:066:124:038:04

Typical Doubles Women1:32:18

8:264:445:531:526:094:226:124:136:205:166:241:486:233:547:094:119:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:25 against the typical Doubles Women finisher at Anaheim 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:24:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up