Athlete · Open Women · 45-49 ·

MEX

Alma Julieta Díaz Rubí

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 2:00:41 (Puebla 2026) · Doubles Women 1:49:38 (Mexico City 2025).

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2:00:41 Open Women time · Puebla 2026 also raced Doubles Women: each has its own best below

590th of 852 Open Women place · Puebla 2026 among Open Women finishers there

2:00:41 latest race · Puebla 2026 first Open Women race Open Women

Row strongest segment · Puebla 2026 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:00:41Puebla 2026 · 1 race Doubles Women1:49:38Mexico City 2025 · 2 races · with Vivian Gutiérrez Rodriguez

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:51:001:52:00 best 1:49:38

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Puebla 2026 17 May 2026what the whole field did →	Open Women · 45-49	2:00:41	590th of 852	59:38	49:02	12:04	splits SkiErg5:47Sled push4:31Sled pull7:25Burpee broad jump10:03Row5:38Farmers carry2:43Sandbag lunges6:23Wall balls6:32Run 15:52Run 27:25Run 37:25Run 47:55Run 57:44Run 67:33Run 77:28Run 88:19Full report for this race →
Mexico City 2025 7 Nov 2025team: Alma Julieta Diaz Rubi, Vivian Gutiérrez Rodriguezwhat the whole field did →	Doubles Women · team 45-49	1:49:38	874th of 1,048	1:07:40	31:07	10:55	splits SkiErg5:13Sled push1:56Sled pull4:55Burpee broad jump4:23Row5:33Farmers carry1:43Sandbag lunges3:32Wall balls3:52Run 17:59Run 28:26Run 38:22Run 48:26Run 59:43Run 68:29Run 79:21Run 86:58Full report for this race →
Acapulco 2025 6 Sept 2025team: Alma Julieta Diaz Rubi, Vivian Gutiérrez Rodríguezwhat the whole field did →	Doubles Women · team 45-49	1:52:16	339th of 367	1:13:40	29:19	9:21	splits SkiErg4:57Sled push2:17Sled pull4:55Burpee broad jump3:26Row5:18Farmers carry1:38Sandbag lunges3:19Wall balls3:29Run 18:17Run 28:06Run 39:45Run 49:12Run 59:27Run 68:59Run 710:01Run 89:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Puebla 2026, against 852 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Almaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 47%

Sled pull faster than 50%

Burpee broad jump faster than 19%

Row faster than 74%

Farmers carry faster than 59%

Sandbag lunges faster than 33%

Wall balls faster than 73%

Roxzone faster than 10%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:06 slower

Sled pull level

Burpee broad jump 2:19 slower

Row 0:19 faster

Farmers carry 0:11 faster

Sandbag lunges 0:39 slower

Wall balls 1:14 faster

Roxzone 3:22 slower

Runs (8 km) 6:49 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alma against the typical Open Women finisher

Alma2:00:41

5:525:477:254:317:257:257:5510:037:445:387:332:437:286:238:196:3212:04

Typical Open Women1:48:20

4:305:356:094:256:457:256:427:447:015:576:502:546:535:447:187:468:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:22 against the typical Open Women finisher at Puebla 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:00:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown