Athlete · Pro Women · 25-29 ·

MEX

Alma Dhamar Alcántara García

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 2:10:08 (Puebla 2026) · Doubles Women 1:39:06 (Cancún 2026).

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2:10:08 Pro Women time · Puebla 2026 also raced Doubles Women: each has its own best below

95th of 115 Pro Women place · Puebla 2026 among Pro Women finishers there

2:10:08 latest race · Puebla 2026 first Pro Women race Pro Women

Sled pull strongest segment · Puebla 2026 faster than 89% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women2:10:08Puebla 2026 · 1 race Doubles Women1:39:06Cancún 2026 · 1 race · with Karen Edith Murillo Lopez

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Puebla 2026 16 May 2026what the whole field did →	Pro Women · 25-29	2:10:08	95th of 115	55:22	1:03:42	11:09	splits SkiErg5:57Sled push13:46Sled pull5:42Burpee broad jump8:24Row6:42Farmers carry4:49Sandbag lunges6:31Wall balls11:51Run 14:08Run 25:38Run 36:39Run 46:32Run 58:12Run 67:50Run 78:23Run 88:03Full report for this race →
Cancún 2026 13 Mar 2026team: Karen Edith Murillo Lopez, Alma Dhamar Alcántara Garcíawhat the whole field did →	Doubles Women · team 25-29	1:39:06	470th of 765	57:04	32:54	9:12	splits SkiErg5:53Sled push2:30Sled pull4:32Burpee broad jump3:16Row6:52Farmers carry1:58Sandbag lunges3:32Wall balls4:21Run 15:39Run 26:30Run 37:11Run 47:23Run 57:04Run 67:47Run 77:42Run 87:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Puebla 2026, against 115 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Almaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 2%

Sled pull faster than 89%

Burpee broad jump faster than 13%

Row faster than 6%

Farmers carry faster than 17%

Sandbag lunges faster than 51%

Wall balls faster than 14%

Roxzone faster than 16%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 6:42 slower

Sled pull 2:25 faster

Burpee broad jump 2:00 slower

Row 1:05 slower

Farmers carry 1:10 slower

Sandbag lunges level

Wall balls 3:51 slower

Roxzone 3:09 slower

Runs (8 km) 7:32 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alma against the typical Pro Women finisher

Alma2:10:08

4:085:575:3813:466:395:426:328:248:126:427:504:498:236:318:0311:5111:09

Typical Pro Women1:45:24

3:575:165:297:045:558:076:056:246:145:376:083:396:146:316:448:008:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 6:42 against the typical Pro Women finisher at Puebla 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 2:10:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown