Athlete · Doubles Women · team 25-29 ·

USA

Ally Rose

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:18 at New York 2026.

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Doubles Women time1:28:18New York 2026

Doubles Women place1867thof 5,716 · New York 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 96% of Doubles Women at New York 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2026 28 May 2026team: Amanda Rose, Ally Rosewhole field →	Doubles Women · team 25-29	1:28:18	1867th of 5,716518th of 1,421 aged 25-29	48:02	30:43	9:38	View results	See splits Hide splits SkiErg4:19fastest 4%Sled push2:18faster than 20%Sled pull4:34faster than 33%Burpee broad jump4:12fastest 41%Row4:39fastest 5%Farmers carry1:49fastest 17%Sandbag lunges4:02fastest 46%Wall balls4:50faster than 47%Runs (8 km)48:02fastest 23%Roxzone9:38faster than 24%Run 15:46fastest 19%Run 25:39fastest 30%Run 35:33fastest 19%Run 45:31fastest 15%Run 56:17fastest 34%Run 66:02fastest 29%Run 75:46fastest 21%Run 87:32fastest 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Amanda Rose1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

New York 2026, against 5,716 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Allyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%

Sled push faster than 21%

Sled pull faster than 33%

Burpee broad jump faster than 59%

Row faster than 96%

Farmers carry faster than 83%

Sandbag lunges faster than 55%

Wall balls faster than 47%

Roxzone faster than 25%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 faster

Sled push 0:20 slower

Sled pull 0:22 slower

Burpee broad jump 0:15 faster

Row 0:39 faster

Farmers carry 0:17 faster

Sandbag lunges 0:06 faster

Wall balls 0:04 slower

Roxzone 1:52 slower

Runs (8 km) 6:38 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ally against the typical Doubles Women finisher

Ally1:28:18

5:464:195:392:185:334:345:314:126:174:396:021:495:464:027:324:509:38

Typical Doubles Women1:33:51

6:354:516:071:586:254:126:354:276:495:186:412:066:414:088:264:467:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:52 against the typical Doubles Women finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up