USA Ally Hackenbruck
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:12:51 at Las Vegas 2026.
1 result at 1 race
99th of 1,899 Doubles Women (faster than 94%). Against the 57 who finished around 1:12:46: most time gained on the eight runs (0:55), most lost on sled pull (0:34). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,899 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:13 | 4:16 | faster than 94% |
| SkiErg: | 4:32 | 5:02 | faster than 93% |
| Run 2: | 4:55 | 6:26 | faster than 95% |
| Sled push: | 1:48 | 2:03 | faster than 79% |
| Run 3: | 5:06 | 6:42 | faster than 95% |
| Sled pull: | 4:09 | 4:16 | faster than 56% |
| Run 4: | 5:07 | 6:47 | faster than 95% |
| Burpee broad jump: | 3:03 | 4:11 | faster than 89% |
| Run 5: | 5:06 | 6:56 | faster than 96% |
| Row: | 4:54 | 5:20 | faster than 87% |
| Run 6: | 5:06 | 6:55 | faster than 96% |
| Farmers carry: | 1:39 | 1:52 | faster than 78% |
| Run 7: | 5:10 | 6:53 | faster than 95% |
| Sandbag lunges: | 3:14 | 3:46 | faster than 75% |
| Run 8: | 5:21 | 7:02 | faster than 92% |
| Wall balls: | 4:00 | 4:37 | faster than 80% |
| Roxzone: | 6:36 | 8:50 | faster than 88% |
| Runs (8 km) | 39:01 | 52:18 | faster than 96% |
| Stations (8) | 27:19 | ||
| Finish | 1:12:51 | 1:32:48 | 99th of 1,899 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kelly Frank1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,899 Doubles Women
Shape of the race
This chart shows where Ally sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Pull (faster than 56%).
See the numbers
| Part | Ally: faster than |
|---|---|
| Ski | 94% |
| Push | 79% |
| Pull | 56% |
| BBJ | 90% |
| Row | 88% |
| Carry | 79% |
| Lunges | 75% |
| Wall balls | 81% |
| Roxzone | 89% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ally beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Sled pull (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ally's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (13:17 faster); weakest: Sled pull (0:07 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ally against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ally: 39:05 running, 27:19 at the stations and 6:36 in the roxzone; the longest station was the row (4:54).Below, Typical Doubles Women: 51:57 running, 31:07 at the stations and 8:50 in the roxzone; the longest station was the row (5:20).
See the numbers
| Part | Ally | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:13 | 4:16 |
| SkiErg | 4:32 | 5:02 |
| Run 2 | 4:55 | 6:26 |
| Sled push | 1:48 | 2:03 |
| Run 3 | 5:06 | 6:42 |
| Sled pull | 4:09 | 4:16 |
| Run 4 | 5:07 | 6:47 |
| Burpee broad jump | 3:03 | 4:11 |
| Run 5 | 5:06 | 6:56 |
| Row | 4:54 | 5:20 |
| Run 6 | 5:06 | 6:55 |
| Farmers carry | 1:39 | 1:52 |
| Run 7 | 5:10 | 6:53 |
| Sandbag lunges | 3:14 | 3:46 |
| Run 8 | 5:21 | 7:02 |
| Wall balls | 4:00 | 4:37 |
| Roxzone | 6:36 | 8:50 |
| Finish | 1:12:51 | 1:32:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:51.
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
